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Hydroxy Cut
Has anyone had any success out of Hydroxy Cut Caffenie Free. Did anyone experience side effects.
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Sodium intake
I have noticed in the last few days of my logs, I am anywhere from 600 to 800 over on my sodium, Please help, I no this sodium will keep weight on because of the water retension. (However you spell it)
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weight loss help
I am back on myfitnesspal. I thought I could lose this weight on my own, but I was so wrong. Need all the diet and exercise tips I can get. It wasn't until recently I found out just how big I really was, I new I had gained weight, but when I saw the photo of my self, I bout cryed I have never been this big in my life. Any…
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Applebee's
My Sister is taking me to Applebee's for my Birthday, What are some of the meals you would recommend calorie wise. I don't want to over do it, I did that last Sunday and it has took me a week to get my body back where it was. And what mixed drinks might you recommend.
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soft drinks
I seem to be having a bit of trouble, my favorite soft drink has always been Mtn Dew. It is a weakness of mine. I weighted Tuesday and had lost 3 lbs since Sunday, but I weighed today and had gained 2 pounds after drinking a Mtn Dew Wed. night. Does soft drink do this to anybody else? My mother told me to only weigh once a…
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Acai berry
Just wondering if anyone has tried this or if any one knows anything about it. Did some research some is good and some is bad.
