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Question: the exerciser calorie burn counter on here...
So when i am at the gym and running on the bike, and pushing myself as hard as i can go, the bike only asks for age. But it says that i only burn like 50 calories in like ten minutes of working my butt off but on here i put stationary biking and it says its like 500 calories. so which on is right. is it because i weight a…
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What is some low calorie meals and foods that are yummy .
what are some things that are easy to make? Im trying to eat better and im trying to find things that are mainly calories, not too much but filling and yummy. I love chicken salads but those can only be made so often without getting tired of them. I like jello and salad but those things dont really keep me full for very…
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Hey, About the food counter...
Im not completely sure what i should worry about more on the numbers because frankly its somewhat hard sometimes to stay in the lines on all of the numbers. Sodium is my hard thing, but i drink about 1-2 gallons of pure water a day, so i wasnt sure if that helped. I also excersize a bunch so not too worried but was…
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minimum calorie intake... help???
So I put myself on a 1200 calorie plan...I set it and have stuck to it. The issue is that ever since i started this 'fittness pal' Ive been a lot more aware of what im eating and what i should be eating and how bad everything actually is for you...it kinda i guess freaked me out...So for the last week ive only been eating…
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GooLosh (another yummier form of spagetti)
GooLosh is something I make on a weekly basis, its really good, and pretty darn good for you compared to some other alternatives. Its a easy meal to cook and its fast, and great for the whole family so it doesnt feel like theyre on a diet at all. Ingrediants: 1 mini can of chopped black olives 1/2 bag of frozen white corn…
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Chicken Alfredo Stir Fry
This was an amazing yummy and fun dish that i just had to share because its actually not that bad for you, its super filling, and it tastes amazing. Its a great alternative to frozen foods and boxed foods such as macaroni and cheese. Ingrediants: 1 cup of creamy alfedo sauce 3 cups of wheat alfredo noodles (I used wheat…