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HELP STRESS EATER!- help with belly fat and arm fat.
Hey all. I am a complete stress eater. And working at a job right now that I am stressing big time (summer camp for the school board and we are understaffed, bad behaviour etc). PLUS I am getting married in 4 weeks. I am still drinking 8-10 cups of water a day (and I am know I am not retaining). I feel like I have gained 5…
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Help with problem areas!
I am doing well loosing weight (24lbs since January). I don't have the money to get a gym membership ( i have a wii fit), and I worked 16-17 hour days, the last few months. Now its summer and I am only working 10 hours a week, so I have lots of free time. Hello being a supply teacher! I need some suggestions on work outs…
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Unrealistic Goals.... HELP!
I was talking with my friend who is also on MFP earlier in the week and realized I had been setting up unrealistic expectations on my weight loss (from watching WAY to much biggest loser). I was wondering if anyone else is in the same boat. I have lost almost 18lbs since Jan 1 2011. I know that is really good (March was a…
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Help, I am sick of Salads!!!!
Hey everyone, I need some help! I have lost 18lbs since January 1st, but I am SO sick of salads for lunch and eggs for breakfast (haven't lost any weight in awhile). I have some dietary restrictions. I have to try and stay away from gluten as much as possible (if I eat a lot of gluten I am awake all night with horrible…
