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Can't get help
I bought premium, but it doesn't show I have it. Yet it was taken out of my account and paid. How do I reach anyone, wt? Patrick
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How we overcome our mindset
I am programmed to eat, and not eat certain things, like veggies, how do we change this. Pyhscologist maybe, therapists, friends, changing scenery, which i do as a trucker, but stay in the truck as scenery goes by, so change jobs, love to, but what could i do. Seriously, how do change what got us in this mess, for over…
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53 yr old truck driver, 450lbs
Seems my post was deleted or I did not post it correctly, if in the wrong area, then tell me where else I can post this, as it is THE MOST IMPORTANT THING TO ME, is to make this lifestyle change stick and for me to start dropping weight soon. I NEED SUPPORT, PLEASE. My attempts for years have gone horribly wrong, and I am…
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Over 50 frustrated Truck driver
My lifestyle change is tough, I reverted to bad food yesterday, and again today so far, wtf. WHY WHY WHY AM I SO FREAKING STUPID !!!! I need this change to get healthy or I am gonna blow up and die. I may not be putting a Gun to my head, but the freakin fork is doing the same thing. I have no real support, well wishers…
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Finding MFP a positive
While I am kinda slow in technology, I needed this site, and with it I think I can lose a few hundred pounds, wish I had more time to post , read and comment, but I drive(work) 11hrs or so a day, very exhausting for a 460lb guy, but i am trying and want to succeed and have by finding e1 here. Thx to u all
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Ok
Lose 250lbs, too big a goal, but why procrastinate, that spelled rite? Hello good luck all I drive all day 11hrs or so, then stop and i am exhuasted, so posting my be sporadic
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Truckers Group in the making
I am a 400+ trucker and would love to have fellow truckers join me here at MFP to help me and help yourself. We could actually communicate and support each, as I have no family or support that is there for me each and everyday, just like this battle to lose weight is, it is an everyday journey, but traveling in groups are…
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Over 50 truckers
Anyone out there willing to be friends on the journey of ours. Support is one thing I lack, being totally alone it is very difficult for me, just hoping!!
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53 yr old truck driver, 450lbs
Looking for as much support as I can get, or can give. Please I think having support group to speak with everyday will help skyrocket our success, as I am alone out on the road, no family. Prayers all Patrick
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Please, How bout some menu help for me
I have a situation where, I am reliant on others for my food stuffs, yet can influence it a bit. Currently we a Big Easter Type Ham, Some red beans and rice, and black beans and rice. Cottage cheese cans of peas and corn, (I know ) pre packaged rice thingy's Cereal and Almond Breeze Milk Turkey deli meat Bread (I Know)…
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Please "Shakes and Bars " help
I am a trucker as many know, been fighting my weight and losing the battle for a long time now. While I slide and fall more than I stride and run, but I still have the deep desire to become healthy and under 300lbs, and yes I'm almost 500lbs now. So I am now attempting something and need no remarks of my past failures, but…
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HUGS given in Love
HUGS RECIEVED IN LOVE This time of year gets me down, and got me thinking of the last time I got a hug and how many in the last years, and came up with 2-3 in the last 7-8 years. A very sad scenario, but it is part of why I may be eating myself to death, but recently have decided to wake up and change this pattern of…
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500lb 'er doing Eat stop Eat
I was wondering about this and have others tell me to look at it, I am asking if anyone my size did this , and would welcome there advice. I am tired of buying this book or that and hope this time some one can just help me start this and let me see if it will help me , as I am past my point of no return, my fault, but this…
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Red Apple Cider
I take this stuff that has Red Apple Cider Vinegar in it and it supposedly has a few benefits to usage. 1. helps with acid reflux 2. helps with leg cramps, better known as Charlie Horse's But it has me burping constantly with a weird taste to it as well, is this normal or is it okay? Any thoughts? patrick
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How do you get moving, really moving?
I am so sadly not getting out and exercising, not even the walk around the truck stop parking lot. Let's not go to WHY that is, it just is. Question my dedication if you must, as I myself do when I have very little exercise and each day I go without it will get worse. Getting a pet is the best idea I had, yet this scenario…
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NUTRISYSTEM FOODS FOR 400 POUNDERS
Anyone else my size try and have success with nutrisytem foods. It would help me eat right if I could stick to it and that to is the big thing. Discipline to do it. I'd hate to waste the money and then cheat and well you know the rest of the story. just wondering thanks
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Fat Camps??
Are there really Fat Camps out there, if so, where? How much,....etc? Thank you
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What is Support , to you?
What is support to you ? To some people a "Bra" is considered a support, and as big as I am currently I could possibly wear a bra too, BUT LET ME MAKE THIS CLEAR, I AM NOT, lol. But ok, honestly I think so many think of support in many different ways, as are the people included in your support system. Most common are…
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Why Why Why
How does a 450lb pounder motivate himself , when he is all alone. And then has a job which will keep him even more isolated, driving a truck , on the road all the time. Yeah he has a few people who support him here,but he doesn't really know them, thankful to them, yes I am, absolutely. Anyone willing to write me a message…
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Can A Casino Buffet be 9500 Calories
Logging a splurge like I did tonite , going back over and over, fried seafood, prime rib, steak, corn on the cob's, potatoe's, rice, crab, Mussels , salmon, fruit. And dessert's . Could this be 9500 calories? I think easily and thus logged it so, could I be way off? thank you patrick
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Turkey Bolgna ?
I was wondering the difference from beef and Turkey Bolgna, is either ok? Thank you Shopping tonite for the truck, any other good idea's, PBJ , maybe no jelly? PS: unsure next time I can be online
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Tough times, call for tough actions, but....
STARTED WORK AGAIN, BEEN CHEATING AND REALLY HARD GETTING ONLINE IN THE TRUCK RUNNING WHERE I DO, ND/SD, MINNESOTA, WI AND SUCH, TERRIBLE WI-FI AND DATA PLANS FOR LAPTOPS. IHAVE HAD MORE BISCUITS AND GRAVY IN THE LAST 2 WEEKS THAN ALL FALL/WINTER AND SPRING PUT TOGETHER. SAD TOO, AS I PUT LOTS OF TIME Into TRYING TO LOSE…
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CAN I REALLY GET TRUE SUPPORT HERE? MORAL AND BOOT...LOL
I was 505lbs last year, got down to around 415, and got sstuck on the platue, for over 6-7 weeks i did nothing about it, jusst kept doing what i was doing, worrking out for 2hrs at gym, light stuff, just putting in time, bike and treadmill, and light weight machines, trying to avoid my belly button hernia, which I need to…
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Can a trucker get some help
I will be back on the road soon, 5th of April, after taking the winter off, and I lost almost 100lbs, but now need to go back to work. I am scared of going back out there and being alone again, driving truck got me this way, but it is what I do, so please help me overcome this and help me to keep losing when I go out on…
