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Which is worse for me????
So, I specifically titled this "which is worse for me" instead of "which is better for me" because I'm well aware that neither of these are "good" for me. But... it's that time of day... 2pm... my morning coffee has worn off and I'm starting to drag. At work I have 2 beverage options to keep me awake at this point of the…
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MFP Calorie Burn Values
Hi Everyone! So I have found for a lot of the exercises in MFP that I just can't believe the number of calories I'm supposedly burning. Soccer is like 700 an hour, but if I were to jog for an hour straight I would only burn 400-500. I usually end up adjusting my minutes so that it is a more realistic number to me. I'm just…
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Goal weekly losses!!
I changed my goal from losing 1.5 lbs a week to losing 1 lb a week. I realized this was only a day ago, but it has made a HUGE difference in my mental state already. Previously, with the 1.5 loss, my goal was 1230 calories a day which left me not eating much at all if I wasn't going to have time to exercise. Additionally,…
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Zumba for Wii
So I'm looking at getting this (I have heard mixed reviews, but I want to try it anyway!). But I have one big question: How much room do you need in order to do it at home. I have SOME space, but it clearly isn't a dance studio. Thoughts??
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Net Calorie Dilema!!
My recommended net calories (in order to lose 1.5lbs a week) is 1230. However, if I net 1200 or less, I get a message from MFP that I am not consuming enough calories and my body is going to go into starvation mode. So I basically have a 30 calorie window to be under my goal, but not in starvation mode. How do other people…
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New to the site...
Hi MFP!! I'm a former college soccer player and quickly realized what happens when you change from working out multiple times a day to sitting in a cubicle for 8-10 hours a day!! I used to be able to eat what ever I wanted because I burned so many calories. However, that is no longer the case! I joined MFP via their app…
