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4-5 month Stomach Progress Pics
Still have a bit to go but started in December
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Before and After Disney
First Photo on the left was taking this past week and the second photo on the right was taking January of 2008
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3 month stomach progress pic
Sorry for the grainyness of the last photo
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Progress
First photo was in December and 3rd photo was taking tonight
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Snacks
I'm looking for some new idea's for snacks,Lately i've been able to taste salt in so much and looking for something to switch it up. I got pretzels with lower sodium and still to salty for me and I've even tried a lower calorie/sodium popcorn and i can barely take that.Only thing I can't have is anything with Coconut in…
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Getting back on the saddle
I'm starting to get back on track again and logging again, I walk .8th of a mile 5 days a week and 6 miles on Sunday's . I need some friends that are going to be brutally honest. Right now just doing the walking I have two bad knee's i injuried while doing Insanity and C25K 6 months ago and don't have acess to a gym. Been…
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Motivating Friends
Looking for supportive friends ! I'm starting to get back on track,I had an injury almost 2 months ago from doing Insanity. Starting to get back on track
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Looking for friends
Looking for supportive friends ! I'm starting to get back on track,I had an injury almost 2 months ago from doing Insanity. Starting to get back on track
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Knee
I have Injuried my knee between doing C25K & Insanity. What are some exercises I can do ? I don't have a gym membership, I do my workouts at home between Insanity,C25K ,Walking/Running on my treadmill and going on walks outside I also have a set of 5lb weights. Thank You in Advance for your help & suggestions !
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confronted girl-mcdonalds-ceo we-dont-sell-junk-food
What do you think about this ? Love that the mother is teaching her daughter healthy eatting habbits. But we still have mcd's here and there as a treat for the kids http://www.rawstory.com/rs/2013/05/26/confronted-by-little-girl-mcdonalds-ceo-insists-we-dont-sell-junk-food/
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Playlist
Looking to make a new playlist for my workout. Any Suggestions I like music that is Upbeat and has a good beat and keeps my energy up Right now I have some Rap,Country,Michael Buble, Rock ( Theory of a deadman,Mudvayne )
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What with everyone wanting to do cleanse's ? Mom wanting to
My mom is trying to get me to do a 3 day juice cleanse with her . I really don't want to ,I know what i do lose i'll just gain back and i'd rather keep doing what i've been doing..It may be a slow progress, but i'm getting healthy and making a life style change. I've lost 9 lbs and have 16 lbs left to lose.along with…
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Progress So excited
First Picture was taking in March and Second photo with T shirt was taking today I couldn't get it to post but someone fixed it and posted it a few comments under I was 141 last summer i went through a rough time and gained back 29 lbs so far ive lost 8 lbs and i'm on day 3 of insanity and i've been doing 2 hrs of walking…
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Progress Photo
Thank You for fixing it..... Since the first photo I've lost 5-6 lbs and ive mainly been doing a bunch of different types of crunches, squats,planks, running and walking a few hrs a day
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Progress Photo
the exciting thing i really havent been paying attention to the scale lately and just since the first photo i've lost 5-6 lbs and the rest is all toning proud mommy of 4
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NSV
I was getting ready for my son's school musical,I started trying on clothes to find out what i was going to wear. Was kinda grumpy with pmsing and bloating. So I tried on two pairs of jeans and they FIT YAY ! They're a size 10. I haven't been a 10 since last fall . I went through a rough time and gained back some weight. I…
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Crock pot recipes ?
Looking for some Crock pot recipes and something that the kids would like and eat also . We use alot of Ground turkey,Chicken breast ,Pork chops and sometimes Ground beef . Thank You in advance ! Have a great day and enjoy this beautiful weather
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Kid's Eatting
I have 4 children the ages of 7,3,2 & 15 months . My oldest daughter (3) is going through a stage where she wont eat meat at all.. All she wants is fruits,vegetables,cheese and pickles she won't eat bread either. She's very active always running around and playing outside but is in the 99 % for her weight which puts her at…
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Fitness Goals
Little bit of a background I delivered my 4th child on January 13th 2012, at the time of deliverly i weighed in at 187. By the time Briella had reached 7 months old i was down to a size 8 and weighing in at 141.I went through a difficult time and gained back 29 lbs.So far I've lost 8 lbs and have 21 to be back where i…
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Question for fellow runner
On days i'm not able to get outside to run I'm on my treadmill.On days I'm able to run outside I strech and do a warm up walk first but i'm in so much pain by the time I'm done.The rest of the night i feel as i can barely move and the same for the next day,but i'm not like this when i'm on the treadmill. Is there anything…
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Supportive Friends
My name is Heather,I'm 27 a wife and mom of 4 beautiful children ages 7,3,2 & 14 months. After my youngest was born i was able to lose all my baby weight by the time she was 7 months old and even get under my pre pregnancy. I had some difficult times and gained back some weight.I now have 21 lbs to lose to be back where i…
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5k
I'm wanting to do a 5k with my kids school in a few months.I was wondering for people that have done one, what do i need to do to prepare or get ready for it ?I've always wanted to do a 5k, I've been doing weight loss for about a yr and getting back on track with my food and been on the treadmill at home 4-5 days a wk for…