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Intermittent Fasting Question.
So today is day 1 of intermittent fasting. I gotta get use to it cause by now I would have already had breakfast I'm starving :P but I decided since I'm doing this I should work out fasted since that is what the general community believes you should do. I'm completely okay with that, but my question is can I still drink my…
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So, I went out to eat and.....
Okay so my family went to hardees, we each got one of those 5 dollar lunch deals. I knew it was a bad call, cause I've already been munching on some brownies today. I eat all my food, figured I should log it was like eh no big deal. So I log it, this 5 dollar bargain meal was 1440 calories not including a drink. It's…
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My food diary, how's my eating plan?
So I always go to the gym and never really log all of my exercised except cardio, I lift weights for about 40 minutes. 5-6 times a week. I actually started dieting last june at 447 and am down to 352-353. Recently I really got into healthy eating, but I'm eating alot, still not really getting many calories, mostly egg…
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My food diary, how's my eating plan?
So I always go to the gym and never really log all of my exercised except cardio, I lift weights for about 40 minutes. 5-6 times a week. I actually started dieting last june at 447 and am down to 352-353. Recently I really got into healthy eating, but I'm eating alot, still not really getting many calories, mostly egg…
