-
Treadmill vs Stair-treadmill ergometer, general"
Good evening to all. For my cardio, I go on the treadmill. When I try to enter this in my exercise diary, by writing treadmill, I get "Stair-treadmill ergometer, general". Is this the same as a treadmill ? If not, how would you put that in ? (I'm fairly new here). Thanking you in advance for your input.
-
21 Day Fix Workouts
I just started the 21 Day Fix and am wondering if anyone knows how to enter the workouts ?
-
Need tips on eating better food in restaurants
My husband and I take a lot of little trips. He does NOT eat healthy (I keep trying to help him, but I guess he`s not ready). In the next four days, I will be eating in restaurants. I always go in with the best of intentions, however, I find that after resisting a few times, I break down and make bad choices. It doesn`t…
-
Alegro Cheese on pizza ???
Hi, we're having friends over tonight and I am making homemade pizza. I find that with lots of veggies on the pizza, the most fattening part (other then meat) on the pizza is the cheese. Anyone ever tried to make it with Alegro cheese ??? How was it ? Would my guests notice the difference ? Thanking you all in advance for…
-
I think about it DAY&NIGHT, is it normal/healthy?
HI, I am finally starting to lose weight, thanks to MFP and a LOT of self discipline. I would like to hear from others: DO YOU THINK ABOUT YOUR WEIGHT LOSS JOURNEY DAY AND NIGHT ? It seems as soon as I can, I'll run to the computer to write down what I just ate. I wake up at night thinking what exercises I will do the next…
-
Ate a lot less on my date !
I am so proud of myself, and even if this is a small accomplishment, I'm hoping that someone out there will give me a pat on the back. Last night, I went out on a RARE date with my husband (married 23 yrs). We went to "The Keg" then to the movies. First, we shared a caesar salad (usually would have had one myself ). Then…
-
New from Canada
OK, here I am, needing to lose 90 pounds. My goal is 50 this year and 40 next year. I am 5'3 and weight 230. I often get down when the scale doesn't cooperate with my efforts but will make it a priority to come on this great site daily to get inspired. If I can lose 10 pounds, I know I will be in the game. Until then, I…
-
New from Canada
OK, here I am, needing to lose 90 pounds. My goal is 50 this year and 40 next year. I am 5'3 and weight 230. I often get down when the scale doesn't cooperate with my efforts but will make it a priority to come on this great site daily to get inspired. If I can lose 10 pounds, I know I will be in the game. Until then, I…
