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Jump Start Your Weight Loss
I seem to be struggling...what is something you did to help jump start your weight loss? I already don't drink soda, eat fast food or a lot of candy. My breakfast is typically coffee and fruit/protein smoothie, lunch varies from salad to dinner left overs and dinner is typically chicken and vegetables. Any advice is…
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Looking for Female Fit Pal!
Hey all! I am looking for a female fit pal that I can connect with via text messaging. I have recently been learning that I am a compulsive eater and I have very little motivation to work out. I'd like to have someone who has some similar weight loss goals, either currently or in the past, that I can reach out to and…
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Looking for active, motivating teammates!
Hey guys - I love using my Jawbone but I want to participate in the duels and have some solid motivation to taking more steps and exercising. I'm looking for other active individuals to help motivate one another on our journey. If you're interested, please leave your UP info below and I'll add you, or send me a message if…
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Polar FT4 waterproof?
Does anyone know if the Polar FT4 is waterproof? When I read the manual and instructions it did not say either way. I want to go swimming and be able to accurately track my calories. Thanks!
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Caloric intake to avoid starvation, please help!
Can someone please help me figure out how many calories I should be ingesting daily so I avoid starvation mode. I am pretty new to all of this, even some general information that will help me figure it out would be greatly appreciated. Thank you in advance!
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female 5'2'' friends!
Hey, I'm looking for some more friends (strictly female, sorry) to keep me motivated and on track. Ideally I'd love to find some women in my height/weight zone. Currently I'm 5'2''/3'' and I'm 155lbs. Curvy. I'm looking to drop weight and have some toning. I don't do any heavy lifting. I usually do yoga at least 2x a week,…
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Pedometer vs. Heart Rate Monitor
I know a pedometer tracks how many steps you take and then how many calories you burn. What is the difference with a HRM? Things like painting, is a work out but I can't really track my calories burned with a pedometer. Just looking for some input please.
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What is the best oatmeal??
Is there one kind of oatmeal that is better than the others? Instant vs. old fashioned vs. steel cut oats? And I like plain oatmeal because I add my own fruits and such. Just wondering if anyone had a particular type that they think is healthier than others. I'm just about out of the oatmeal I have now and want to try…
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Whats your motivation?
One of the biggest reasons I don't end up exercising when I should is because I lack motivation. I was wondering what is every one elses way of motivating themselves? I try and remind myself that every little bit counts, but sometimes I push that thought aside as well.
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Juicing recipes?
Anyone have any good juicing recipes? I'm more interested in the vegetable juicing rather than fruit because fruit is so high in sugar. Also, any good smoothie recipes would be appreciated also. Thanks!
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Long distance walking buddy (female)
Hey everyone, I'm looking for a long distance walking buddy. I'd prefer a female walking buddy. I live in Somerset County, 07060 zip code. Even just one day a week would be great. I can walk up to 5 miles. There is no specific time of day that works better for me. I'm pretty flexible with my schedule right now and am…
