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Miracle noodles?
http://miraclenoodle.com/default.aspx saw these online and i'm interested but the price is to high so i was wondering if they were worth it. anybody else heard of this?
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best exercise commerical ever!!!!
Nothing like this ever happens around here where i live but this is the greatest encourgement video:love: i've ever seen!!! :laugh: http://www.youtube.com/watch?v=yEH4Yum4nN4&feature=youtube_gdata_player
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NSV! On the high end but still NSV!
i saw another post with a calculator and found "Ideal Weight calculator" QOUTE: "According to your height of 5' 9" your ideal healthy weight is 152 pounds. Your recommended weight range is between 135 and 168 pounds" I'm 168 now!:happy: :happy: :happy: Ok so back in march i was 164 :embarassed: but seeing how i put back on…
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Which fast food is safe?
I am eating out tonight, and it is already decided it is fast food. (on my way to bowling league) so the question is which is safest? I pass by Sonic, Dairy queen, Jack n box, Arbys, Subway, possibly a taco bell, wendys. So what can i eat? also given the fact that i'm bowling and going to burn 400-500 cals and that will be…
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Hula Hooping?
I read about this and watched a few videos and it looks SO FUN! i used to be pretty good as a kid, not doing tricks or anything but just basic hooping. My question is this: Have you ever tried 'hooping' for weight loss/toning? Where can i get a weighted hoop SUPER cheap? i really can't afford the ones i found online…
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How do you eat grits?
I'm always trying to find new ideas for breakfast and i CAN NOT:sick: eat eggs so my options end up pretty limited. I discovered i like oatmeal again but i'm getting bored with it so i recently discovered quick grits and my mommy says i'm a weird texan 'cause I like grits with sugar but i also like them with butter, salt &…
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ever heard of Sensa?
Any body ever heard of or tried Sensa (http://start.trysensa.com/dms2227/) ? Saw an ad online this morning and you know what they say if it sounds to go to be true ...but still... I would still count cals and go to the gym but maybe a bit of a confindence boost would be helpful...
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Breakfast options
I'm trying different things for breakfast. My options are kinda limited 'cause i have to be able to take it to work. My meals of choice right now are oatmeal, dry cereals and now grits. I'm a good ole texas girl but i like them northern & southern style. (one is with salt/pepper the other is with sugar i forget which is…
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Rudys nurtrition Info? Please help
I'm trying to find out the calories in Rudys BBQ breakfast tacos. It is one of my husbands and my fave places to go now that one has opened up in a town near us. but i'm trying to find out the calories in it. Can anybody help? my breakfast taco of choice is: 1 flour tortilla Refried beans brisket potatoes bacon i'm looking…
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which one? vitamin vs vitamin
I currently am taking One A Day Women's Active Metabolism and i do love it (though if you take it, take it with food.) I had to go to the doctor actually I saw the PA, who might i add is an IDIOT! Problem is i am severely anemic and 'specially around TOM so the PA said to take a prenatel instead 'cause of all the extra…
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sad for p90x :(
I'm sad about p90x cause i want to try it so freakin bad :sad: I am WAY to broke to afford it. :cry: I have 2 people that are the proud owners of it, and both of them said i could borrow their copy. Yea right?:happy: NOT:brokenheart: 1 is a family member and he said i could borrow it after he gets done with his first time…
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office exercises
I was wondering if anyone had any ideas on some inconspicuous office exercises. See I work in an office and I don’t have much opportunity to get up and move and I can’t do something as obvious as wall pushups or squats like some of the suggestions that I’ve found online said. So any ideas? Preferably something to lose this…
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gelatin capsules
Any one tried these? I was reading that they would help your hair/nails grow better. can you take them with biotin?
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Shoe question, Anybody know?
I finally lost enough weight that I can wear some heels again and I have LOVED IT! I have a beautiful pair of stiletto pumps that I just bought. Only problem is the right foot the toes are a little tight (closed toe shoe) Anybody know a way to stretch it out a little without buying something?
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measuring question
hey peoples, measuring question waist is around your belly button right? hips are around the widest part of your hips right? I measured for the first time in a long time and i would just like to know if i did it right.
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Name Game
My husband heard this on the radio but I wanted to see if anyone has a name greater than mine. I doubt it:laugh: To find your soap opera name: Take your very first pets name --this is your first name Take the street name that you grew up on--this is your last name My name is: Wiggles Honeysuckle:happy: great huh? sounds…
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body fat
QUOTE: I also us the smallest part for the waist and the largest part for the hips. The calculation between those three along with your neck can give a body fat number. Just like measuring the for a bra size you need the biggest and smallest to get the difference so you know what cup. ok so if i have Neck 13.0 Waist 33.5…
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Oatmeal toppings?
I was wanting a warm breakfast (that isn't eggs) so i got oatmeal and it's the 'you make it kind' not the instant packaged one. My question is what toppings can i use? I need it to stay low cal but i can't eat it plain. blech. Any ideas?
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Just curious, anyone?
I know as soon as some of you read this your probably going to think, "another ab comment yeesh:grumble: " But i am just curious, my trainer friend, countless magazines, articles online, websites deicated to fitness all of them say to flatten your belly pull your belly button to your spine. Along with 10 million exercises…
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baby leaf spinach ideas
Any ideas on something to do with baby leaf spinach? i made a lovely salad today and enjoyed it but I have half a bag of spinach and want some different ideas of somthing to do with it:smile:
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aluminum bottles
any body know a good way to clean one of those silly alluminum bottles? I try to be green and have a refillable bottle only I can't seem to get it clean. I don't have a bottle brush and they aren't dishwasher safe, so what do i do with it?:huh:
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adult face problems
my goodness I'm XX yrs old (if you really want to know you can look at my profile:P I'll never admit it!) Am I ever going to stop having zits? It's not bad i guess but enough to bother me. I have several spots on my chin mostly that seem to never heal. I can feel a new one (nice & big to!) starting right on a nerve so my…
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HELP! POTLUCK FRIDAY!
We are having a warm meal pot luck on Friday and i need something that I can actually eat. Couple of girls are bring chili and the likes which would be yummy and all but are NOT calorie friendly!:noway: Any ideas?:ohwell:
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coffee kick. is it true?
Lately i've been on a coffee kick (big time) My coffee is decaf and sweetened with a little bit of splenda so not so bad. My trainer says its ok but my friend told me that decaf coffee is kinda like the diet version. is it true:ohwell: ?
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whey protein
I finally got a protein powder to, well it's supposed to be a meal replacement but for now I'm using the smaller portion to use as an after workout snack. I got the Jillian Micheals Whey Protein Vanilla creme shake. My question is this: i made it for the first time last night using water and it was not bad but not great…
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SO ANNOYED!!!
I'm trying to be good and though i know they aren't the best things in the world I eat lean cuisines or some sort of frozen meal for lunch. My "oh-so-supportive" coworkers spend alot of time fake gagging,throwing up, or making PU faces everytime i look up. They are just being silly because some of the meals though really…
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Replacement meals
Curious on others opinions. I wanted to make a replacement shake one of my meals for the day. Problem is do i use a soy or whey? which is better for you? any ideas/suggestions please keep in mind I'm on a SUPER TIGHT budget:grumble: so i can't do something like shakeology (trust me i looked:cry: ) so i have to go for the…
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Cravings
OMG i hate cravings:angry: I'm craving something right now and i don't even know what it is:frown: ! I had my Capn crunch peanut butter cereal for breakfast, was starving around lunch so i ate my lean cuisine AND my apple. I'm still hungry. What do i do? Besides that problem my other craving I love :heart: Flamin' Hot…
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Chicken Fried Rice (Only 400 cals!)
Got this off of Preventions website, sounded good and thought i'd share! From: Cook This, Not That! The name says it all: One of the most nutritionally dubious staples (white rice) combined with the most treacherous technique (frying). The calorie counts are predictably stratospheric; even a small scoop used as a base for…
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hair loss
Ok so i just read another topic about hair loss, does anybody know if you add biotin & a mv would it help hair loss? or should i add an iron pill instead? :huh: I've lost 24lbs so far so i know thats a possiblity but my hair even as heavy as i used to be has always be a pride for me. I WILL die:brokenheart: if my hair…
