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meal plan
Hello, i am just starting my health change and need ideas for food choices. breakfast, lunch, dinner. my biggest problem is im not too big into veggies and i know i need to start eating them. im just starting out and want to make sure im eating right along with working out. Please help me
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hoping to lose weight!!
Hello i want to lose 30 pounds by june. or something close to that. i am very new to trying to diet and excercise. any pointers. imhate veggies so how can i eat healthier???
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hoping i can lose 30 pounds
Hello i want to lose 30 pounds by june. or something close to that. i am very new to trying to diet and excercise. any pointers. imhate veggies so how can i eat healthier???
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starting fresh
Hello, Im starting the new year off right and want to continue the rest of the year and onward. I have been running everyday and started to do 15 minute cardio/ab core workouts this week. i unfortunately dont like veggies so is there anything you guys can help with so i can make sure i eat healthier and get on the right…
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starting fresh
Hello, Im starting the new year off right and want to continue the rest of the year and onward. I have been running everyday and started to do 15 minute cardio/ab core workouts this week. i unfortunately dont like veggies so is there anything you guys can help with so i can make sure i eat healthier and get on the right…
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Starting Fresh
Hello, Im starting the new year off right and want to continue the rest of the year and onward. I have been running everyday and started to do 15 minute cardio/ab core workouts this week. i unfortunately dont like veggies so is there anything you guys can help with so i can make sure i eat healthier and get on the right…
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meal ideas
Hello, i am just starting my health change and need ideas for food choices. breakfast, lunch, dinner. my biggest problem is im not too big into veggies and i know i need to start eating them. im just starting out and want to make sure im eating right along with working out. Please help me
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MEAL IDEAS
Hello, i am just starting my health change and need ideas for food choices. breakfast, lunch, dinner. my biggest problem is im not too big into veggies and i know i need to start eating them. im just starting out and want to make sure im eating right along with working out. Please help me
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NEED SOME FRIENDS AND ENCOURAGEMENT
I am in need of some friends and encouragement on here. I am starting fresh today and want to improve my health, body, and life. who's with me?
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NEED IDEAS FOR DAILY FOOD
Hello, i am just starting my health change and need ideas for food choices. breakfast, lunch, dinner. my biggest problem is im not too big into veggies and i know i need to start eating them. im just starting out and want to make sure im eating right along with working out. Please help me
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New and not sure
Hello, just need some help to start my fitness.. i have no idea where to begin... I am 26, i have a full time job, go to school and have an 8 year old son. i need some help and advice on what i need to do for execerising.. what is the best thing to start with and etc.. i obviously dont eat that well and i try to eat…
