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same song 2nd verse, anybody want to sing?
Back at it again only to find that a lot of my original pals are no longer active. Looking for support.
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Where's my pound?
I've logged in a loss yet it doesn't show on my ticker. It is just a pound but, it is my pound to show off :)
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Not getting it?
The other day I changed my fitness profile to less exercise a week and then changed my mind to put it back like it was. It changed my calories to 1250 from 1430. I was just experimenting with the exercise part again and put 0 exercise a week and still have the 1250 calories. I guess my question is why didn't it return my…
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calories changed
I went into my settings to change my workouts per week and then thought better of it and changed it back to where I originally had them. It changed my calorie amount but didn't change it back to the original calorie amount when I changed the workouts back. It's cut me down about 200 calories a day and I seem to be losing…
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See you, don't want to Be you!
Just taking a minute to say good bye to an aquaintance, the 190's. While at first it was nice meeting you, I've decided that I must sever this relationship. You are not as nice as I had originally thought when we first met. I don't regret our brief relationship but I must move on. You see as I became more aquainted with…
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pity party in progress
I just can't seem to stay focused lately. This past week has been a real challenge food wise. I've made some poor choices and consequently haven't seen any change in the scale. I need 1,496,302 reasons to stick it out :tongue: I usually am extremely motivated for me but just can't find my inspiration. waaaa, waaaa, waaa
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NSV in the bathtub
Ok so I know this is a strange NSV but an NSV nonetheless. I am no longer a human dam in the bathtub. That means I no longer have to lift up a hip to let the water past to fill up the back of the bathtub. LOL Do you have a crazy NSV to share?
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Reunited and it feels so good!
I've finally made it back to my long lost Onederland. It took me 4 lbs into it before I felt "safe" posting it. I know kinda crazy.....So anyway I've got my eyes looking forward to a new number range in the near future.
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No exercise calories???
I didn't recieve credit for my exercise calories burned today on my food. Anybody have any idea why or has this happened to anyone else?
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Bananas????
Can someone explain to me the advertisement that says not to eat bananas? Really? A banana?
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Goals and Rewards?
I've been thinking on the whole goals and rewards. Trying to decide what my mini goals should be and my rewards. Honestly, I can't think of a single thing that would make me feel better than achieving those goals. Just the pure satisfaction of knowing that I have accomplished what I set out to do. I have a long road ahead…
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protein, pre or post?
When is it better to add a protein shake, pre or post workout? Or does it matter?
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calories burned or not?
I bought a heart rate watch that accounts for your age and then you frequently check your heart rate while exercising. It gives you a calorie burned. My delimma is that it calculates my calories at a much higher rate than the actual machine I'm working out on does. For example, my workout this morning according to the…
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period
How much weight if any, do you gain during your period? I'm up 1 pound but expected to be down by 1 today so I'm a little disappointed. I feel with certainty that I have some weight from fluid even though I have worked out today. My hands are still puffy and my belly is a bit puffy. My official weigh in is tomorrow for my…
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Saturday workout
I'm new here but actually posted something yesterday. I just finished my workout this morning and I love that it sets the tone for the weekend. I can't wait to meet others on here and get a great support system.
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Confused
So I just officially got started this week with MFP. I'm loving it however, I'm somewhat confused by the extra calories that I get for working out. I haven't been using them. Is that good or bad?
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newbie
Just started recently again :) I am the mother to 8 children. I frequently get told that I look great for having 8 children which either means just what it says or that if I had fewer kids I would look bad for it. LOL In any event, I have been working very hard to feel better and look better for me. I have about 68 pounds…
