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Need Friends Who Look Like Me
I'm 5 feet 10 inches and 195 pounds. Mostly fat as I seldom workout although that will gradually change for the better. I'd like to shrink my my upper body as I am top heavy. Arms, back, chest, and stomach....all big. Anyway, if there was anyone else out there actively trying to lose weight and looks like me I'd like to be…
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3 months/ 10 pounds
Please help! I've only lost 10lbs in 3 months! I'm scared I wont hit my goal of 181lbs by August 1st. I'm currenlty 198lbs (although two weeks ago I weighed 192lbs ????) Any and ALL advice is welcomed. THANKS!
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High Impact Sports Bras
I would like to advance my workouts but it can be uncomfortable. Who has the best high impact sports bras for those who are very top heavy?
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I Want to Quit MFP....
But I'm not. There's nothing to quit. This isn't low carb, or low-fat, or some other extreme diet. It fits comfortably within my lifestyle. Even if I don't lose any weight I know I won't gain any using it so I'll continue. No weight loss in two weeks though; can you say "I've got the blues". It's not like I'm trying to…
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Do I have to track EVERYTHING?????
So if you remain within your calorie limit but say....exceed your sodium intake or sugar intake will that cause you not to lose your pound for that week??? (my goal is one pound a week. slow and steady wins the race right?) My weigh in day is Saturday/Sunday and I got on the scale this morning (shame on me) to find that it…
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I Strongly Dislike Exercise!
I want to refrain from saying I hate exercise but do strongly dislike it. I'm not sure if it's because I'm heavy and it takes a lot of energy or if I'm just lazy. I don't like the gym. I don't like lifting weights. The thing is I would love to be a runner. Walking and running. Nice and simple. Has anyone gone from hating…
