3 months/ 10 pounds

_journeyofavirgo
_journeyofavirgo Posts: 16 Member
in Introduce Yourself
Please help! I've only lost 10lbs in 3 months! I'm scared I wont hit my goal of 181lbs by August 1st. I'm currenlty 198lbs (although two weeks ago I weighed 192lbs ????) Any and ALL advice is welcomed. THANKS!

Replies

  • thisismeraw
    thisismeraw Posts: 1,264 Member
    I personally wouldn't worry about hitting a number goal by a certain time. Just focus on slowly losing and being healthy.
  • Kimlp85
    Kimlp85 Posts: 51 Member
    Dont get so down... Take it one day at a time.Your body has to get used to working out... Just keep exercising and eating.. i was going through the same thing...It's not about the scale. Focus more on the difference you feel and see when you put on your clothes. LEt that be your motivation, not the number on the scale.

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