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I am finally a success story! Reduced BMI from 37.9 to 24.4 in under a year (lots of pics inside!)
I have struggled with my weight since early childhood. I will be turning 30 next summer (end of June), and my goal was to be in the best possible shape by the time I turned 30 because, well, my 20s sucked. I'm proud to say that I've gotten there, about 6 months earlier than planned. I didn't think it was going to be…
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Little Over Halfway to Goal (Progress Pics)
As of this morning, I hit a 50lb loss (well 51lbs to be exact) so figured I'd share my progress and hopefully motivate others! I started around 225 last summer and lost 15 pounds throughout the fall. I stopped "trying" and maintained around 210 until February 5, 2016 when I made the decision to get serious about my weight…
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Progress Update - 70 lbs lost (pic included)
I have officially hit the 70 pound mark. 5'5 HW: 228 CW: 157.6 GW: Unsure.... 130ish... all depends on my body composition, I'm not too concerned over the number. Everyone in my "real" life consistently ask "Whats your secret?" There is NO secret. Perseverance, HARD work, time, knowledge and my food scale have been the…
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HRM monitor accuracy?
Tested out my new Polar FT7 - how accurate are these for calories burned? The difference between my HRM and treadmill reading is astronomical! HRM says 653 and treadmill says 297. Can I really trust that I burned 650 cals doing 50 mins of cardio?!
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Back again
Hi, I'm Ann...back again. A couple of years ago I lost roughly 70 lbs and felt incredible. Incredible enough to think it was okay to over indulge in beer and pizza again. So guess what? In the last two years, 55 of those lost lbs returned home. Time to give them the boot again. Permanently. Looking for some supportive…
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Progress pictures! 60ish pounds gone.
BEFORE 230lbs Front/side view Back view And current!! Roughly 30-35 pounds to go and I think I'll be satisfied!
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Back again, cause I screwed up.
Between September 2011 and July 2012, I lost 70 lbs. I wasn't at my goal just yet, but I was content with how I looked and felt, and maintained for a couple of months. Then I met my boyfriend, the most unhealthy individual I have ever known, and we had pizza dates and chinese dates, and beer dates, and my gym dates became…
