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Chocolate peanut butter cup is the best thing I have ever tasted in my life
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I work in the finance department of a municipality, so I sit at 1 desk 7.5 hours a day. However, I do not use that as an excuse to get fat. I walk the "block" (country block,so it's 1.75km) on my lunch break to get up and moving.
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Nope!
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July'15 - today. Approximately 100lbs difference. 240(ish) to 138lbs @ 5'5"
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Highest - 240 lbs Lowest- 138 lbs Current- 144 lbs
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In the last week, I have consumed cheesecake, timbits, cookies, cupcakes, potato chips, reeses peanut butter cups, cadbury mini eggs........................... no regrets.
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Bloat/artificial gain. It'll level out after a couple days
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I lost 90 lbs eating donuts and pizza. And white bread. And cookies. And brownies. And tacos. Shall I continue?
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5'5" 143lbs Size 6 BMI 23.8 Don't know my bodyfat. I'd guess low to mid 30s.
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Snowing....like a lot. Supposed to get 20 cm.
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I'm the opposite of most of the responses here.........Mine has way gone down because I'm too effin exhausted all the time from training 6 days week.
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Yes, me too! It's a total struggle. Who knew is right!!
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*SIGHHHHHHHHHHHHHH*
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^^ arm goals!
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I wish people would just go away. More negativity than I ever expected. "You look beautiful, you don't need to lose anymore weight!" The goal isn't to be beautiful, I was beautiful when I was fat thank you very much....my goal is to be strong as *kitten*. "Do you even eat?" Ummm...I eat like 8 times a day.... 2000cals,…
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THAT SHAVING YOUR ARM PITS GETS A LOT HARDER! Hahahaha. Seriously though, I never had "indented" arm pits before, they were so easy to shave. Now I struggle hard.
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60-90 minutes, 6 days a week.
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I will smile and say good morning to those around the entrance when I'm walking in.... but as soon as my shoes and headphones are on, its game time. Don't talk to me, don't look at me, don't bug me. I'm here to work. If that makes me "non-friendly" than so be it. My goals are much more important than socializing!
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WHY DO PEOPLE STILL DO THIS *kitten*!? And yes, I meant for that to be in caps.
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Thanks so much guys! Here's my latest progress.
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Thank you so much! Although the "before" picture was taken a few years ago (I avoided the camera like the plague); all it's taken is just shy of 12 short months! 70 lbs down. 88 down from highest weight. I will be celebrating my one-year fitiversy on Feb 8th :)
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Flexible dieting for the win
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Pout and think about the gym.
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This
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I hate working out at night.... so I'm part of the 4am club too. My workouts are always fasted. Alarm goes off at 4am, in the gym by 4:30am, back home by 6:30am, shower/dressed/hair/makeup, then bigggg breakfast, then 45 minute commute and at work for 9am. 6 days a week.
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Another update! 228 lbs --> 164 lbs (Aug 2016) --> 142 lbs (Jan 2017). So....5 months between the last 2 pictures, and only 22lbs. This right is here is why ALL of you should get into LIFTING. It does the body good :)
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The worlds largest ball of tape
