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Making the Most out of Gym Time
Good morning, I typically run for my cardio exercise but as the weather begins to get cold and rainy, I've decided to start taking advantage of the free gym at my college. I work on campus and I get an hour and a half break, which allows me for about an hour's worth of actual exercise and a half hour of…
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Five Napkin Burger
Good morning! Has anyone on MFP ever been to Five Napkin Burger? They have locations in Atlanta, Boston, and New York City. My friends and I are going there tomorrow but I have no idea what I should order, or if I should just skip out and go somewhere else while they eat. Here's a link to their menu.…
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Lifestyle Change?
Hi everyone, When I first joined MFP I had a sedentary office job. I have since moved that job to one day a week and the rest of the week I'm a graduate student. I don't think I'm very sedentary anymore. Class is only about two hours, two days a week and the rest of the time I'm studying at home or doing chores. There's a…
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Healthy Evening Munchies
Hi guys, So I just started grad school and my classes are in the evening, at 6 PM. I typically eat lunch around noon and plan on having small dinners when I get home around 10 PM. However, around 5 PM I get really hungry! What are some snacks I can eat in the late afternoon, ideally ones that I can munch on in class? Note:…
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Healthy Authentic Mexican
Hey guys, One of my co-workers recommended an authentic Mexican restaurant down the street from the office. I have a feeling he may ask me to join him for lunch tomorrow (not like THAT but we just get along well). I'm a little nervous about what to order. Any suggestions as to what I should get?
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Yummy Asian recipes?
Hey guys! I live in New York City and tomorrow I'm visiting Queens with a friend. I want to stop by an Asian grocery store while I'm there. Does anyone know of any tasty, healthy Asian-inspired recipes? Something along the lines of Pad Thai, but healthier.
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Jogging (Sort Of)
Hi everyone! Today I went out for a bit of jogging. Being that I'm no expert, I found myself breaking the session into spurts of jogging, combined with periods of fast walking. I'm not sure if I should log this in my diary as jogging or just walking really fast, or break it into 15 minute sessions of each (I was out for 30…
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Iced Coffee
Hi everyone! First post here :] I'm a coffee addict. I typically get by with hot coffee, skim milk, and one sugar. However, it's getting really warm here and I love iced coffee. But I noticed that the big chains like McDonald's and Dunkin Donuts all have iced coffee with a butt ton of calories. Does anyone know why this…
