Iced Coffee

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lady6starlight
lady6starlight Posts: 127 Member
in Food and Nutrition
Hi everyone! First post here :]

I'm a coffee addict. I typically get by with hot coffee, skim milk, and one sugar. However, it's getting really warm here and I love iced coffee. But I noticed that the big chains like McDonald's and Dunkin Donuts all have iced coffee with a butt ton of calories. Does anyone know why this is?

I wish there were smaller chains near my office but there aren't any. I'm considering just making my own. Any thoughts?

Replies

  • TenaciousTurtle34
    TenaciousTurtle34 Posts: 1
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    I would make your own. I think they use full fat cream and whip cream
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Yep - make your own. Full fat milk, whip cream, syrups for sweetening or flavoring - it all adds up. I make mine with 1 Keurig pod (2 calories), 1 cup of unsweetened vanilla almond milk (30 calories), 1 truvia packet, and ice. YUMMY!!

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