We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Iced Coffee

lady6starlight
lady6starlight Posts: 127 Member
edited January 26 in Food and Nutrition
Hi everyone! First post here :]

I'm a coffee addict. I typically get by with hot coffee, skim milk, and one sugar. However, it's getting really warm here and I love iced coffee. But I noticed that the big chains like McDonald's and Dunkin Donuts all have iced coffee with a butt ton of calories. Does anyone know why this is?

I wish there were smaller chains near my office but there aren't any. I'm considering just making my own. Any thoughts?

Replies

  • TenaciousTurtle34
    TenaciousTurtle34 Posts: 1
    I would make your own. I think they use full fat cream and whip cream
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Yep - make your own. Full fat milk, whip cream, syrups for sweetening or flavoring - it all adds up. I make mine with 1 Keurig pod (2 calories), 1 cup of unsweetened vanilla almond milk (30 calories), 1 truvia packet, and ice. YUMMY!!
This discussion has been closed.

Categories