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Going out to eat
Not sure if this is the right forum, but I don't know where else to put it ^ ^v So, I'm going to go out with some friends for lunch tomorrow-- at a Chinese restaurant, so it's unlikely that I'll be able to find salad. (Edited to add: I'm vegetarian, so I can't go with chicken.) How do you deal with eating a restaurant when…
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Anyone know where I might be able to weigh myself?
So, I don't have a scale right now, and I'm really quite broke so I would rather not have to buy one. Is there any public place where I can weigh myself? I've been eating healthier and exercising for a couple of weeks now, maybe a month, and I'd like to see how I'm doing...
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Favourite low-calorie foods/snacks?
I'm always looking for things that I can absently eat lots of without major consequences :laugh: I love celery and broth, since they're delicious and I can eat until I'm quite full and still be easily under 100 calories. I also slosh soysauce on everything (I know the sodium is bad, but I love salt too much T.T) and it has…
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Activity level for TDEE etc.?
I've always put my activity level at "sedentary", as I don't move around much. I do walk the dog, and walk short distances, but that generally only adds up to 3-5 miles a day and other than that I don't work out very often. That's sedentary, yes? And how much would I have to exercise for "lightly active", and how much…
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Pretty new, need friends
So, my account isn't especially new as it's been here for months, but I stopped logging and have been binging (ugh, disgusting) for the past few weeks. Anyone want to friend me to keep each other motivated? ^^
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Under 1200 but not hungry?
Right, so I've stopped binging and eating ridiculous amounts of junk food, but now I'm having trouble eating even 1200 calories. I'm not especially concerned when I'm a bit under that-- I'm quite short with a small frame, so I think 1000 is probably closer-- but there are days when I only net around 600. And then thing is…
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How to get back on track after binging?
It seems like every time I go over my calorie limit a little bit, it's super easy to just start binging because I feel like I've already failed. And then, after I binge, it's hard not to give up because it feels too hard to put in the effort again after I've failed at maintaining my diet. How do I keep my motivation up…
