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Lightly active VS active?
How do I know how to choose between lightly active and active? I am a teacher, so I do not sit down at work behind my desk. It is summer break, but I am currently babysitting, so I'm not sitting down much now either. I also work out regularly (4 days a week at least) what should I put on my profile?
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Water weight
Is 3-4 pounds too much to be considered water weight? I know I am bloated but I wondered how much water weight is normal. Also, does anyone have any remedies on how to get rid of bloat. I get it SO bad sometimes it feels like
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Can someone explain to me...
How can I weigh 163.3 pounds this morning and this evening I weigh 159.2? Not that I'm complaining, but what is my real weight here??
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Date night!
Tonight I am going out with my husband. While I will try to be calorie conscience, will it completely ruin me if I have one night of not stressing too much about food or drinks?
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5'7 young adult 165 pound ladies??
Hey! I am looking for some women that are kind of in the same range as me to help motivate me or provide me with good meal options to keep me full. I recently got married and have gained 15 pounds since! I want to lose about 20 pounds by June. Looking for others that are in similar situations!
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Adult drinks
If you stay within your calories is it ok as far as weight loss goes to have a couple glasses of wine?
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BMR Concern
I was recently told about BMR and my BMR is 1523.35 according to a website that just calculated it. Then I continued to calculate how many calories I could have a day based on that and it was 2,360. Isn't that a little much?? MFP is telling me to have 1460 a day and that's what I've been trying to do. Help?
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Working out and Eating healthy but gained weight???
I Have been working out and eating healthy lately but I weighed myself this morning at the gym and I've gained weight! What happened??? Also, in the mornings after I eat breakfast after my workout (which usually consists of half an english muffin with a little peanut butter and either a cup of yogurt or two scrambled eggs…
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HELP With Calorie Counting
Hello! I'm new to myfitnesspal! I'm a college student and trying to shed a few pounds. I've been having morning workouts with a friend who motivates me, but she isn't on the same calorie counting plan that I want to be on so sometimes I get stuck. I do my best to count my calories and I usually scan barcodes on to my…
