Adult drinks
jb06592
Posts: 19 Member
If you stay within your calories is it ok as far as weight loss goes to have a couple glasses of wine?
0
Replies
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Depends on your goals, but yes, in general. Measure it and count it accurately though! Especially don't trust a restaurant's pour. Cheers!0
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I just want to lose about 10-15 pounds by summer time. Is that realistic?0
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Yes it's fine if it doesn't consistently put you over on your calories.
10-15 lbs in 4-5 months is a very reasonable goal.0 -
as long as it fits, go for it.
i have coke (zero) and jack almost every night.0
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