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30 Day Shred!
Hey all, I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem. I started Day 1 of Level 1 Shred today! After the reviews, this should be good. :s Anyone else starting today?? :D
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What do you do to tone that Jelly Belly??
Hi Guys, I've been losing the weight nice and slow, but now it is time to actually start toning up the dreaded Jelly Belly and the other bits and bobs!! I play netball twice a week so that deals with the cardio, and I do Pilates once a week. I have recently acquired a Kettlebell and try to do about 20 or so minutes of…
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UK Mum...Ready to shed some weight and tone the jelly!
Hi there, after 2 kids and 2 c-sections...I am ready to shed the weight and tone the dreaded jelly belly! Anyone else close by in the same boat, feel free to hop in. If you far away but want to join me...no problem too :) Happy WeightLoss!! xx
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Kettlebells
Is thinking of starting Kettlebells...any one else out there does this?? And what's it like for toning the jelly belly after 2 babies?? Thanks :)
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Calories lost in various Exercises
Hi, I found this list showing various activities/exercises and the calories you lose. Not sure if they are all correct, but it might help with a few :) http://www.minimins.com/fitness-exercise/54391-excercise-calorie-burning.html :flowerforyou:
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Weight almost gone but Jelly Belly is hanging on!!
I've almost reached my goal weight, but my stomach is still very flabby since my first son almost 3 years ago!! Any tips on making it go away or at least look better as it looks awful at the moment :(
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Plateau and feeling like the last 2kgs is never going to hap
Also, as I am close to my goal weight...I find that I am a bit more flippant about what I am eating :( I haven't shifted any weight in about 3/4 weeks and it is depressing! I am under 6 days out of 7 and exercise regularly, but I'm stuck!!! Arrrrggghhhhhhhh
