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MFP settings???
i just need to be reassured. Are your net calorie goals custom or did you guys allows mfp to set it for you? Also how is that working out?
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Calories Burned in a day??
I am unsure of how many calories i should burn in a day. Basic info: I am currently 126 pounds and in order to reach my goal weight i need to lose 6 pounds more i consume around 1200 calories daily I am a student so for 5 days a week, i walk at a moderate pace for about 20 minutes i want to know how many calories i should…
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Trouble with maintaining calories HELP
I have a standard calorie limit of 1200 but for the third time this week, I have exceeded that limit the problem is that the more ii exceed that limit, the more likely I am your GAIN weight rather than LOSE it. I feeling really down about my weight loss plan, questioning whether I'll ever make it. I have 6 more pounds…
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Trouble with maintaining calories
I have a standard calorie limit of 1200 but for the third time this week, I have exceeded that limit the problem is that the more ii exceed that limit, the more likely I am your GAIN weight rather than LOSE it. I feeling really down about my weight loss plan, questioning whether I'll ever make it. I have 6 more pounds…
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Feeling lazy about working out :(
When I first started on my fitness pal I did cardio and aerobics everyday. But then I stopped doing any real working out because of laziness to be honest.but I'm really worried about it because everywhere I read, exercise is a really big factor and I wanna git in a little workout that one can do at home which I can squeeze…
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Fruits?? HELP!!
Is it okay not to log fruits on to my food diary on MFP Do the calories in fruit count?( i'm talking oranges, apples, bananas etc here) Will eating fruits decrease my weight loss because they are making me go over my calories limits??
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Tips and advice Pleaseeee
Hello! I am relatively new to MFP ( 25 days) and i need advice from people who have been through this road that im embarking on. Please help me....
