-
Excess Skin 255SW 232CW 180GOAL
I’m currently 33 and really focussing on trying to lose my Post divorce, post Covid, post career change weight. I’ve always had extremely fluctuating weight my whole life but hitting 255 was a new peak I never want to see again. A big worry for me is excess loose skin. Where I live there are no programs to help pay for the…
-
Wedding stress
So I did a count down and there's less than three months until my first wedding dress fitting. I'm starting to panic because even 10lbs/month is ambitious and I was hoping to lose 50 for my wedding which feels like a lost cause. Trying not to give up and feel defeated :(
-
Lethbridge
There's no group for Lethbridgers so I just figured I'd check to see if anyone like me just ended up joining the Calgary one??
-
Bruised knee bone
In an amazing fit of grace I did a full barrel role after slipping on some ice and managed to bruise my knee pretty badly and it's pretty swollen, even now a week later. I'm pretty determined to not let this be an excuse for me during work outs, just wondering if anyone has any ideas on how to speed up the recovery on…
-
What to do when I KNOW I'm getting too much sodium...
So I have a few foods (like my salsa and hot sauce) that I eat a ton of but I know they are super high in sodium. I'm currently looking for some lower sodium ones but in the mean time I was wondering.... on occasions where you know you're eating a ton of sodium is there a way to combat this?? Drinking a ton of water I know…
-
Petnames for MFP
So it occurred to me when my bf asked me "Did the Natzi calculator say you could eat that?" that we have a few different pet names for this site other than the obvious abreviation. Anyone else have any fun names?
-
Quest Bars??
Anyone tried them?? My gym owner (who is also my landlord lol) thinks they're the best **** ever. Anyone else got opinions?
-
Feel sick after taking vitamins... why??
I find when I take my "weight smart" vitamins I tend to feel super nauseas for like a minute after words to the point of having to brace myself from gagging. I know it's not a swallowing pills issues because I've been swallowing my whole life no problem (yeah yeah yeah, I stand by what I said!) so I'm not sure why this is…
-
Protein Powder "For Men"
My boyfriend bought this ice cream flavoured protein powder that is supposedly for men and he hates the taste of it. We are now stuck with this huge tub of it and I'd be willing to try helping him out with it since I'm a lot more creative with cooking and smoothie making anyway but I was just wondering... What makes it…
-
Lethbridge
Just moved out to Lethbridge Alberta, used to live in Toronto... Just wondering if anyone else on here is from this end of the world. :)
-
Shrinking my stomach
This is my first post on MFP... I've been casually on and off the site for the last year but I really feel like I finally have the time to commit to this.... The first thing I'm noticing is that clearly I've been eating WAY larger portions since when I was smaller in my teens (yeah, yeah, yeah, I know, I'll never be back…
