-
Super Summertime!
OK. So I have seen some great challenges on here. The biggest problem is people get lost in the crowd of a hundred people doing the same thing. I saw a challenge on here that only took the first few people so I want to start a group of my own like that!! Super Summertime is going to be open for the first 4 people to…
-
Bad day
I am going through a lot of changes right now in life. Moving out of the place I have been living in by myself for 3 years and in with my boyfriend. First time living with a significant other, so big change. The contract with my current job is done the end of May and by the middle of this month I have to decide if I'm…
-
Flexibility
OK - so I am NOT a flexible person. Yes, being a bit overweight doesn't help. But I have seen people at the gym who are my size or bigger and able to bend and flex a ton more than I can. Does anyone have any tips to help increase flexibility? I have tried yoga and it's just not really my thing. I get kinda bored. So any…
-
Exercises not listed ... Need help!
I am going to either a Zumba or Strike class tonight and those types of exercises are not available on MFPs lists of exercises. And I don't know how many calories I burn as I don't have a HRM yet. Also I have ordered 30 day shred and won't know how to log that either. Any suggestions? I know getting a HRM is ideal, but…
-
Condiment-a-holic
So I am a condiment-a-holic! I love ranch on everything! I never could eat a salad unless it was drowned in dressing. I love all of it. Today I had chicken breast for lunch. Pulled out the ranch (which would have put my nice 90 calorie lunch at like a million cals) and instead put it back and opted for a tiny amount of…
-
Ladies ... That one week a month
Ladies-do you ever have those cravings in that one week? I have always been a bottomless pit leading up to the fun once a month event. This is my first time going through it being on MFP. I don't know what to do. I am hungry ALL the time and I crave chocolate and chips!
-
Excited to work out?!
I have to say that I never hated working out, but I was never in love with it either. I did get excited to go to classes at the gym with my girlfriends but dreaded just doing the treadmill or lacking motivation to work out at home. But NOW ... I can't wait to work out! Part of it is that i am determined to drop this weight…
-
Love this website!
Hello myfitnesspals friends! I was introduced to this website by a friend of mine who is currently serving overseas. it's really fun to be able to see what she is doing as far as fitness even being so far away! :) . I lost about 45 pounds doing the south beach diet about 8 years ago. Kept it off for about 4 years but since…
-
Need help!
I am new to this site ... Today is my 5th day and I am enjoying it so far. Haven't done a weigh in yet so I'll see how the scale feels about this site in a few days :) My help comes with the sodium I am eating. I didn't know you could change the settings and when figured it out I added sodium to my daily count and a few of…