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Whats your workout schedule like?
What body parts do you work out together and on what days of the week? I've been doing mainly cardio and "playing around" with the machines but I want to get more serious about getting toned and less flabby with my last 48 pounds!
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Math lovers, help me!
We are starting a biggest loser contest at work. We want to do teams so that we are more responsible for our choices and we won't let someone else down. My question is.... to have this work, one team would have to have 3 people and the rest have two. We are doing this on a percentage of weight loss basis. How does this…
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After workout breakfast food!
I am now over 80 lbs into my weight loss journey and have added some pretty intense morning workouts every week day at 6 am. I work out until 7:30, hit the showers, and then head off to work. My problem is that after my workout I'm super hungry and all my brain can think about to eat is protein bars, but I've found them to…
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Ohio!
Any people out there from Northeast Ohio?!? Looking for MFP friends from around my neck of the woods!! :flowerforyou:
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Need recipes for potluck!
Hello everyone :] I am being baptized on Easter and the week after we are having a big party where we each need to bring some yummy goodness. I'm looking for some ideas for food that not only I can eat, but everyone else will want to eat also!! I'm going to be making cupcakes (I'll try to stay away from them :cry: ) but I…
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Morning Weight
Any science behind why I weigh more right when I wake up then I do after my morning shower or walking around for a little bit? I've notice other people mention this too!
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It's almost camping season!!! :]
I can't wait to venture out on our first camping trip in a month! I am looking for a few good low calorie, vegetarian camp meal ideas! We have a little grill and of course a fire!! Also, any ideas for some low calorie trail snack ideas as we will be hiking a majority of the day? On another topic, has anyone tried the…
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A work in progress!
My boyfriend is down 45 pounds and I'm down 36 pounds!! I can see the difference :] Long way to go but so excited for this journey!!
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New vegetarian!
I've decided to go vegetarian! It seems like a logical choice to me, the only meat I eat is chicken and I haven't even had that for roughly 2 weeks so it's not a big part of my diet! I used to be a hard core carnivore but for someone who loves fuzzy critters as much as do, why the heck was I eating them? I dont like fish…
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Confused about calories/exercise!
I am curious if I should up my caloric intake? I have it set at 1200 but I do an hour of jogging/walking intervals, plus 20 minutes of strength training/calisthenics and 10 minutes of jump rope everyday... could I be burning off too much and entering starvation mode?
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Single Girl Recipes!
Looking for some single serving recipes that don't include any meat except chicken. I'm down with making larger portions to freeze, but don't want to deal with a lot of ingredients! Would be awesome if they were all roughly 300 calories too!! Thanks! :flowerforyou:
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Vegetarian Tofu Lasagne
Found this recipe on the internet and boy is it tasty!! If you cut it into 8 pieces, it only has 243 calories a slice and is very filling!! 1/2 lb. whole wheat lasagne 2 10-ounce packages frozen chopped spinach, thawed 1 lb. soft tofu 1 lb. firm tofu 1 tbsp splenda 1/4 cup skim milk 1/2 tsp garlic powder 2 tbsp lemon juice…
