-
Nothing is Happening!
Working out hard and eating well (most of the time) but nothing is happening! I've never had this problem before. Anyone have any suggestions? I haven't logged everyday, but most, if anyone wants to look. I did have a bad weekend of lazy Superbowl fun and eating. But even before that, nothing was happening. :( My "2 pounds…
-
Insanity Fit Test results... Week 1
Ok, fit test results! Switch Kicks-- 100 Power Jacks-- 50 Power Knees-- 75 Power Jumps-- 28 Globe Jumps-- 9 Suicide Jumps-- 12 Push-up Jacks-- 20 Low Plank Oblique-- 40 I'm gonna love this! If anyone wants to share their numbers or is starting today also, let me know! I can't wait to do this program and I'd love some…
-
6 Week 6 Pack
Anyone done it? I love Jillian videos and I'm on week two of Ripped in 30. But I'm already thinking about which one I should choose next! I'm also training for a half marathon, so I double up on the videos and my running a few days a week. My stomach has always been my problem area. Will 6 Week 6 Pack help?????…
-
Body By Vi
Is anyone else here doing the Body By Vi Challenge??? It's really catching fire where I'm from, but I haven't seen anyone else on it here. Just wondering if I can share stories and results with anyone.
-
Sugar from fruits
I go over my sugars almost everyday. It's because of the fruits I eat and put in my protein shakes. I've heard it's not as bad for you because it's not refined sugars and it doesn't cause a spike in blood sugar and insulin like refined carbs do.... Anyone know if there's any truth to that. I'd hate to have to give up the…
-
Body By Vi
Is anyone else here doing the Body By Vi Challenge??? It's really catching fire where I'm from, but I haven't seen anyone else on it here. Just wondering if I can share stories and results with anyone.
-
Kale soup!
Have you guys ever had Kale Soup? A friend of mine who is a trainer made it for me the other day, and it is delicious and great for you. It's packed with vitamins and antioxidants. There are a lot of different recipes to look up for it. She used kale, skim milk, water, yukon gold potatoes and ground turkey and sausage...…
-
Friends Please :)
Hi everyone. I've been using this site for a while now, but I haven't really started intereacting with anyone yet. I need people to talk to about this journey without driving my friends and family crazy! lol.... I am 5'5 and 150 lbs. I started at 156. I have been in great shape in the past and wanna get back down to that…
