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Supplements you suggest..
I know that it takes hardwork, watching your food intake, etc. to lose weight. However I was interested in what you guys use to maybe that have helped you along the way. Whether its certain vitamins or an appetite suppressant or something else, Suggestions are welcome!
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Accountability Buddy - Orlando / Florida Region
Looking for someone to help keep me on track and Id be happy to do the same. Doesnt have to be in same area as me but thought it wouldnt hurt to see if anyone around me is struggling to keep up consistently. Feel free to post here
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Should you weigh daily?
I was just curious if you guys do this, or if you think its a good idea. I read somewhere that you should, and I have been the last few days. I've been working really hard and yet its telling me I've gained 0.2 here, and there. Should I just focus on keep going or is that a signal that I need to cut down even more/workout…
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Lowest Cal/Least Harmful Snacks?
What are some good low cal foods that you can snack on for a bit, without regretting it later ha. I'm not talking about a simple fruit instead, once in awhile you just feel the need to snack on something for awhile. Any good choices? Before I started dieting, my downfall was potato chips. I'd eat tons, once in awhile I…
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Adding an Exercise DVD to your exercises?
What do you guys put down when adding your exercise if you followed a workout routine off a dvd or something?
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low cal recipes for a college student!
Hey there, looking for low cal meals I could make, I'm getting a bit tired of the same meals and would be interested in something I actually make, not just buying a lean cuisine, or something. I mention that I'm a college student so keep in mind all I have is a steamer, a microwave, and a Foreman Grill. Don't have pots,…
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Hey everyone, just sayin hello
I was just googling around this morning and found this site. I've been trying to lose weight since this summer, and so far I have lost about 45 pounds. However, after getting back to school after christmas vacation my drive/resistance to food/will power isn't as strong as it was before so I figured to keep losing weight,…
