critter347 Member

So we're supposed to have our Net Cals at the end of the day match our Goal? or at least be somewhere near? Because mine usually looks something like this Goal: 1870 Food: 2090 - Exercise: 1037 Net: 1053 817 remaining. So I should eat 600 ish more calories today? That seems like it be backwards to do that after all the…

From Men's Health, EAT THIS NOT THAT List, http://health.yahoo.net/experts/eatthis/20-habits-skinny-people-live-by "Skinny Habit #2: Weigh yourself daily Stepping on the scale can be disheartening, particularly after an indulgent weekend (“I gained five pounds since Friday?!”). But it's best to face your fears, because…

So how can you tell a normal fluctuation from actual weight gain/loss?

WOW!! Awesome job, you've come along way. you should be so proud.

I try to workout everyday, but sometimes I miss a day a week. But everyone has their own schedule, its whatever works for you.

Wow, what a difference. You should be very proud, congrats!

Wow!! Simply amazing, you've got to be feeling so good! Congrats!

Yeah, I've had this as well. I've never had super bad acne or anything, but I'd have occasional breakouts. Since I've started working out, and eating healthier, I haven't had a single one.

It depends on when you weighed yourself, but to be blunt, it could be because you need to have a bowel movement (gross I know), I'd get that out of the way and then maybe weigh yourself again, even so, just get back on track and it'll fall back off quickly. Don't get down over it. I've had days where I ate too much, and…

Welcome! This site is amazing, hopefully you'll enjoy it!

Wow, nice suggestion. I'm gonna remember that, ha

Wow, you should be so proud and happy with your results! Congrats!

Wow! Amazing! You always looked great, atleast imo, but I'm sure you feel alot healthier and proud of your weightloss. That's amazing, congrats!

wow impressive results, congrats!

http://www.popchips.com/ go on the site, and enter in your zip code, and they'll show local retailers that will carry them. I just got mine at Target. There not baked, there not fried, they are popped! very yummy, 120 cals per 22 chip serving, only 360 in an entire bag.

I was gonna reply with basically this exact sentiment. Well put.

Eat!!! Grab a fruit, or something. Don't just starve yourself hah. under 400 is just not good enough to keep your body running healthy.

Oh my god you guys. ha, I got a bag of Pop Chips today.... AMAZING!!! Thank you so much!

man, now that's something to be proud of, what an accomplishment, a total transformation. congrats!

Wow! impressive results, you look fantastic! be proud!

I am as well, ha

Train, Take your vitamins, and say your prayers, watcha gonna do brothers! Sorry, i thought this was going to be about Hulk Hogan, ha. Anyway, If a daily vitamin upsets your stomach, I would try a chewable or even gummy vitamin, I'm guessing those would be less likely to upset your stomach. good luck!

Every person is different. It just takes your statistics and your calories and gives you a number based on it. It doesn't account for poor metabolism, inaccurate calorie burn/intake numbers, or a million other factors. Just work hard and see if you can obtain that goal.

I want to be able to go swimming, I want to be able to wear clothing and feel comfortable I want to not be ashamed of my body I want to be able to make more friends, I tend to stay mostly to myself because of my weight I want to be healthy and fit, able to run around and not be winded, I want to be happy,

So at the end of the day, is the goal to have the net cals be in the negative to show that you've had deficient calories therefore you will lose weight? or is it supposed to be positive? if so how much,

5-6 songs burns around 275, as long as you do the songs that get you moving. if you don't really move with it or get into it, it doesn't really do anything for you. After doing thirty minutes of just dance, i've worked up quite a sweat. ha

I've seen you guys say alot of good things about EA Active, I might have to check that out and get that today. When I'm at the store, I see like a million different workout games for the wii, I already have wii fit plus and just dance, any other suggestions? Thanks :)

Ha, I love the wii.I usually burn about 500 cals a day from using just it alone. (270 from thirty mins of just dance, and 230 cals from thirty mins of wii fit) It's just easier to workout if it's something fun or something you enjoy, if you do something you absolutely hate there is no way you'll maintain and do it…

I usually have been going for about 600-800 calories burned. I use the wii as well to burn calories (270 from thirty mins of just dance, and 230 cals from thirty mins of wii fit, and additional 100-200 with walking) but I'm aiming to increase my working out this week but this is what I've been doing this past week or two,…

I wouldn't worry about it. Just try and relax and get better, don't binge on chocolate or anything but just find something that'll settle your stomach for now.