Has Anyone Tired the Workout video games like Kinect or WII
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5-6 songs burns around 275, as long as you do the songs that get you moving. if you don't really move with it or get into it, it doesn't really do anything for you. After doing thirty minutes of just dance, i've worked up quite a sweat. ha0
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I just realized I forgot about the Wii Outdoor Challenge game - it's a lot of fun and can be very challenging! I just finished playing it for a while - forgot about how much fun it is!0
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THANK YOU ALL SO MUCH FOR COMMENTS I AM GOING TO TRY IT AND SEE HOW IT GOES. NOW I JUST HAVE TO GET THE KIDS TO LET ME PLAY. :laugh:0
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I just tried Just Sweat yesterday for the first time (ive had the game for ages) ,,,heaps of Fun! I guesstimated that my 6 song was about 250 cals (being conservative) , so critter347 I was rather close on your 275.
You could do it in the evening and turn the lights down...you'll feel like your clubbing! lol0
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