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getting started... Again
2012 reality hit me, I stepped on a scale and it read 198lbs... The farthest the scale had gone for me in my life. I worked my butt off and took 20lbs off in three months. 2013 I gained the weight back at 192, I had an unexpected pregnancy. My weight the day I was admitted to give birth was 196. A month after I had my baby…
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Lonely
Where to start? I think I’m depressed it not that bad but to the point where I have noticed. I have been through a lot relationship wise and my patience has been pushed to the limit. Now I find myself alone and feeling fluffy as ever. I gave birth to a beautiful daughter but put on quite a few pounds afterwards, I blame…
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Belly Wrap
Is anoyone purchasing a post pregnancy belly wrap? If so what brand & why? I'm stuck between two bellefit & belly bandit. HELP! Second child & did not use one for my first but everyone I've talked with has recommended I do use one.
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Prenatal Pills
So my doctor did not prescribe me prenatal pills, told me to buy over the counter ones, any suggestions? I have no idea what to buy?! help?! lol :noway:
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Eating & Still Feeling H U N G R Y
This always happens to me when i eat a healthy meal with less carbs, after I've finsihed my whole meal I'm still hungry. I have tried the snacking on 100 calories snack (cookies & applce sause), drinking tones of water (& all the water accomplished me needing to pee) So my question is 'how to curb hunger when you've…
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Think I pulled a Muscle, Can I still workout?
So I think I pulled a muscle, yesterday, all day my calves were hurting. I could not run/walk without limping. Yesterday morning I did my mile ‘walk’ could not jog, & the 30 Days of Shred the best to my ability. I usually try to work out during my lunch time, but I skipped that due to boyfriend’s request that I take it…
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BF says he popped a boner
I got up at 5:30AM to jog my mile & right afterwards I did the 30 days of shred & he woke up, came into the livingroom saying 'what are you doing?' Picture me sweating my *kitten* off, hair a complete mess & baggy workout clothes. He plopped down on the couch & watch me for the whole 20 minutes. When I got picked up from…
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Feeling Extra Fat Today
UGH :huh: I am totally and completely feeling fat today, its been a depressing two weeks for me, with the loss of a family member & me getting sick its been hard to workout & get the motivation to do so. I put on my (loose) pair of jeans on & still feel completely fat... I have this spare tire hanging out and all i wanna…
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Standing Ab's Workout :)
Here is a link to a video of standing ab workouts http://toriteachesfitness.com/2012/06/03/standing-abs/
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Bridesmaid for an October Wedding
I am to be a bridesmaid for one of my bestfriend wedding in October & I don't want to be the big-girl in the wedding. Six months to drop as much weight as possible, don't forget the most healthliest way possible, diet and exercise. Wish me luck!
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On a budget- Where do you purchase JM30DS
I sm a single mother, with one income, & would like to know where you would purchase the Jullian Michaels 30day shred for a cheaper price, her wesite is showing four payments of 29.99. Thank you!
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Friend Me.!!!!
I need the support of friends to get started AGAIN :) 23 years old female 5'5 SW: 198 CW:188
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who knew, purkier boobs ;D
I know my boobs have gotten a tad bit smaller; but my boobs are purkier! haha (success!) >_<
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Carb's Carb's Carb's & More Carb's
Who else is like me? I love my Carbs’, gave up everything to drink except water to be able to eat more. 1200 calories a day, I’d rather eat it than drink it :laugh: I keep telling myself I need to limit my carb intake during dinner; but I cannot do it. Mornings I eat whatever healthy carbs I want because I know it gets me…
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Weigh-In everday?
I don't weigh in everyday, more like once or twice a week. Should I be? & I don't own a scale, is there a certain type to buy?
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I can touch my toes!
This is a great news for me, been working out for a week straight, 4 miles a day, which includes jogging/walking, aerobics, steps, ab's attack & cycling classes. I am please to say I can touch my toes :D http://i142.photobucket.com/albums/r84/dork_2408/touchmytoes.jpg I am so happy about this because its been quite some…
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Dr. Oz 48 hour weekend cleanse
I'm thinking about giving this a try, has anyone tried it before? If so, what did you like & did not like about it?
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WHOPPER in the Fridge
Tell me the whopper sitting in my fridge is not worth the 670 calories; someone bought it for me yesterday and I was being polite and took it but I still decided homemade beef stew was a better choice for dinner. My mistake was putting it in the fridge instead of trash or giving it someone else so for today its looking and…
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I Need a BUDDY! Dr. OZ weight loss something
:happy: I'd like to start this buddy sytem with somebody, anybody. Dr. OZ weight loss something. Before you start, go over the following with your buddy: 1. How much weight do you want to lose? This question helps you set a goal so you know what you’re working toward. 2. What’s the main reason you gained all your weight?…
