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Feeling Frustrated!
Felling very frustrated about now! First my endomondo app messed up and logged out during my walk after about 6 minutes. Then this past 2 weeks that I have started back walking my foot and ankle that I had surgery on a year ago hurts so dam bad! UGH!!!! I want to keep going but it feels like I have a broken ankle and the…
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Anyone on the Medifast program?
So I am starting my first week with the Medifast program and on day 4 and boy has it been a struggle! LOL But, i am determined to go the distance. If you are on this program what has it done for you and give me your suggestions please! :wink:
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Hip pain?
Hi All; So here is my question....... I have really been trying to push myself with my exercises lately and the end result is that my hip flexsors have been killing me. Any advice on what I can do to eas the pain? Both hips now hurt most of the day whether i am sitting or walking, and last night trying to do those crunches…
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Body Pump 80
So I have a question..... this week i have done a body works and a cardio blast class and today my muscles in my arms are extremely sore! UGH! So, the question is - I have signed up to do the Les Mills Body Pump 80 class tonight and really want to go but worried about injuring my arm. Any advice on whether i should just…
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Loosing the battle.......
So the Holidays are creaping up and so are the pounds. I am starting to realize that i am slowly becoming a failure at my weight loss. I really thought that I could loose this weight and actually keep it off, but I am just fooling myself. In the past week I have gained back 5pds and all because I got too comfortable and…
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Looking for a workout buddy who goes to LA Fitness in Pearla
I workout at the Pearland, LA Fitness and would love to have someone to work out with! Get bored talking to myself sometimes LOL :laugh:
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Ankle pain during and after jogging.......
So I just started to jog on our hike and bike trail, it has been a goal of mine to be able to jog this massive circle and since i have lost some weight and been doing okay on the treadmill i wanted to go outside and try the trails out. Well, the first couple of times have been really nice with little or no pain. Then…
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Energy question
So i am in a delima...... i am trying to figure out why i loose my energy half way through my workouts. I eat my planned meals and snacks, drink lots of water but lately i have noticed that i start out great with my workouts then after about 30-40 minutes i start to crater. Any ideas on how to keep that energy level up. I…
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So tell me your opinions on the Saunas
So I hear people all the time like to go into the saunas after thier workouts. What's your take on this? I am trying to decide whether or not it is worth sitting in a room that is extremely hot. Hummmmm decisions decisions :wink:
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Adding your steps into MFP
Okay so I use the Bodymedia product but i dont log my foods into it because I really like this program better. But, i do continue to use it to keep track of my calories out, i.e., steps taken and calories burned. My question is - how do you guys log your steps? Like my BM says that i have burned 2393 calories throughout…
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Panama City Friends!
So i know this is totally off topic here, but my daughter is living in Panama City with her BF and needs to see a general doc. See knows no one and i was wondering if anyone on here is from there that could recommend a doc for me please. :happy: No pervs please.
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Boot Camp!
OK so how do you log in your boot camp? I did one this morning and plan on doing more this week, but not sure how to log it. Any suggestions?
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BodyMedia Issues
So I have had the Bodymedia since January of this year, and I am totally not happy with it. I am lucky if it loads at least once a week and the food database has barely anything in it , you have to constantly load foods! Has anyone else here had the same problems - whats your thoughts?
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Workout Buddies - Houston, Pearland Area
Hey All, So I was wondering if there were any of you fabulous people out there that might be interested in a workout buddy! I live in the Houston - Pearland area and workout at LA Fitness - could always use a buddy to workout with for more encouragement and support! Hubby doesn't workout and daughters do thier own thing.…
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Your thoughts on Hot Yoga?
I am going to go and do a Hot Yoga class with my daughter tonight, so whats your thoughts? Good - Bad or Ugly!
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Traveling Tips - Cocoa Beach, Fl
Hi Ya'll, So I am traveling on business to KSC and was wondering if anyone is from there on here that could give me some ideas on food from some of the great restaruants. I did not want to have to take my JC food but i do have not gone out to too many places since i started my plan in February. I am already going to…
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Eating at Gringo's Mexican Food Restruant
Okay so I want to go and eat out tonight at our favorite mexican place Gringo's. Any suggestions on what to select without over doing the calories?:tongue:
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Hi Newbie here!
So I just found this website last night and it is great! I just started Jenny Craig this week and they do not have a program that calculates everything for you, unless you have the new arm band, which mine will not be in for a week or so. BUT, i was able to load everything last night and it helped me a great deal. Now i…