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New Start
Right people, I have tried this site before to help with my weight loss and it worked for a while and I did well, then i hit a wall and stopped as I got demoralised. I really want to make sure I do it this time and achieve my goals, so I'm asking as many as you as possible to give me motivation by adding me as a friend and…
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Brick Wall
Hi All, i have hit a brick wall. although im still eating my foods in moderation, my exercise has stopped and motivation drained. any1 got any tips on re-motivation and a push to keep losing my weight?
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Weight Loss, or not
:ohwell: I Have managed to lose a minor 4 kg or 8.8 lbs, however I cant see the difference. Has anyone else had the same? Also, sometimes after weighing i seem to stay around the same weight even though im exercising and eating less that my recommended calories. I will be at around 117kg for a week without seeming to lose…
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Hi FP's :)
Hi All, Just thought i would say Hi, been using MFP for a few weeks now but only just come on the forums, im 23 M looking to lose about 2 stone at least Currently 6'1 18 Stone
