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Do you eat 6 meals a day?
I've been seeing alot of this lately so thought i would try it. I'm also doing protein at every meal. can anyone look at my dairy and let me know if it looks ok? (don't mind the chips too much we go away tomorrow and the fridge is looking pretty empty!) Does anyone eat 6 meals a day and lose weight? I do intend on starting…
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raw or cooked weight for rice?
When putting it in my dairy is it the raw weight? i've been using boil in the bag stuff until now.
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Weighing frozen food.
Hi all silly question but i'm having some oven chips tonight when we weighed them 100g was like 8 chips!!! is it the frozen or the cooked weight? and is there acually likely to be much difference?
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slim noodles/zero noodles and pasta?
I was wondering if anyone used these and thought they were ok and if they had any downside? I know there expensive but as a one off treat it's not too bad.
