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New to exercise
So what's best for toning belly/hips/thighs/bum? These are my area's i need to work on. Help!!
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Motivation and tips
Im very much lacking in these anyone got any? I love Zumba and go on Thursdays, also enjoy just dance on the wii 3nights a week for 1hour. Just find food really hard!
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Food shopping
How do you keep your food shopping at a decent cheap price? I have 4 mouths too feed n i find it really hard too get 'healthy' stuff cheap and specially stuff that lasts a week. Driving me crackers tips please xxx
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Zumba
<<<<<<<<<<< That picture there is simply what ive done with doing zumba once a week !!! I didnt think id changed untill i took this pic! Girls who do Zumba how have you done? Xx
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Anyone doing weight watchers?
How are you getting on with propoints? Any tips? Am thinking of going bk n doing it properly this time though! xxx
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Does 30DS really work?
Does it? Do you need anything extra with it ie weights etc. Also how long did it take too see results and any one got any pictures too show off :-) Really wanna loose my bulge ! xxx
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Sit ups?
How can you learn to do sit ups on your own? I have never been able too do them and dont see myself able either. So how can i help/teach myself too do sit ups? As i always get worried it will be in dvds etc n i wont be able to do it :( xxx
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Motivation
Please please send me some!!!!! Fed up of the way i look n not having energy its driving me insane! So here i am Thursday is the day i re start my change of life i will get there and this is the day! Shopping tomorrow night for all the healthy goodies. Tips, Fave healthy foods and snacks n also tips on getting the water in…
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Whats the best
Fitness DVD? I cant afford the Gym but do go too Zumba once a week but cant afford £40+ for the dvd of Zumba! xx
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How can i eat breakfast?
Seriously this is my worst habit not eating breakie just i cant as it makes me feel sick and horrid all day. The only thing ive been able to eat is coco pops and obviously they aren't healthy. When i do have breakfast its normally around 12pm as then i can eat a bit. Its since ive had my 2 babies its got worse i just feel…
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Is diet drinks
Okay too drink when on a healthier life change/diet. Reason i ask is im addicted too it diet coke/coke zero/pepsi max. Mainly coke zero. Was just wondering if its bad for me too drink this whilst trying too loose weight and what others thought? Also is drinking blackcurrent in water just as bad as drinking coke? Or is it…
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Im rubbish :(
I can't get the motivation too exercise i cant do pull ups, sit ups or whats those ones called where you lay down n lift ya head up? My back just wont do it :( Any exercises for a beginner?? ---
