Motivation and tips

DancingPixie
DancingPixie Posts: 101 Member
edited October 2024 in Motivation and Support
Im very much lacking in these anyone got any?

I love Zumba and go on Thursdays, also enjoy just dance on the wii 3nights a week for 1hour. Just find food really hard!

Replies

  • Sounds like you've got a great workout plan. If you open up your diary, you might be able to get some helpful feedback and tips on your daily menu.

    Best of luck!
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