Motivation

DancingPixie
DancingPixie Posts: 101 Member
edited September 2024 in Motivation and Support
Please please send me some!!!!!

Fed up of the way i look n not having energy its driving me insane! So here i am Thursday is the day i re start my change of life i will get there and this is the day! Shopping tomorrow night for all the healthy goodies.

Tips, Fave healthy foods and snacks n also tips on getting the water in me? Im rubbish at my water intake. x

Replies

  • StartingOver4Me
    StartingOver4Me Posts: 192
    watch your carb intake... Processed foods. Eat clean!
  • janalayn
    janalayn Posts: 510 Member
    Your two children are the best motivation I can think of. You have the opportunity to set a good example for them by cooking and eating healthy as a family. I wish I had done better at that when my kids were little so I would have been in better shape to do more things with them. Good luck
  • dfunk06
    dfunk06 Posts: 56
    Oh I am so excited for you! You can do this girl!

    My favorite healthy foods/snacks include: Vitatops (esp for those chocolate goodie cravings) (vitalicious.com, publix, target), apple slices, Greek yogurt, Mini Babybel Light cheese (near the cheese stcks), Special K Protein Plus cereal, South Beach bars, and Jamba Juice frozen smoothie mixes, Smart Balance FF milk, oh i could go on and on lol.

    As for your water problem, I recommend shaking it up a bit. Special K protien water and Crystal Light mix-ins are awesome! Then rotate with plain water.

    Good Luck!
  • concordancia
    concordancia Posts: 5,320 Member
    Congratulations on taking the first steps.

    My favorite snack is an apple with either peanut butter or cheese. Also, Power Crunch bars, but they taste so good, I might need to cut them out so that I don't count on that "candy."

    As for the water, do you have a water bottle? I keep one with me to sip on all day long.
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