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Losing weight to join Air Force
Hello All, I am focused and driven on this journey. I am looking for friends who are ready to motivate and succeed. Anything is possible. Let's Get It!!!!- feel free to add me.
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Not Afraid To Die
Why? Why? Why? Do we smoke and it leads to cancer, drink and it kills our liver and kidneys, overeat and become obese or mobidly obese. There are so many other bad choices that we choose daily. Its like we are not afraid to die. Some people even have convinced their minds to the point that they say,"got to die from…
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Cereal the downfall
Many people grow up eating cereal for breakfast. For some cereal was breakfast, snack, lunch, dinner, and dessert. I'm not talking about the cereal that had less than 3 grams of sugar. That cereal was the last to be eaten in households. That was just the beginning of the problem. The second problem was portion size. You…
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help
When I use the treadmill I show weight loss on the Wii scale, but when I use the elliptical I gain weight on the Wii scale. So should I focus on elliptical to build muscle or on the treadmill to lose weight. So confused what is going on.
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new to mfp
Hello I started this journey weighing 271. I really let myself go. I am down 8.9lbs. -4 since I've been on here. I want to go to the military and I intend to lose all this weight before my 30th birthday. Looking for serious people who can motivate me and who I can motivate. I will post a new picture on the first of every…
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Why I eat?
I believe that this is a question that we all have to answer. Our bodies are like cars and food is our form of fuel. No one stops at the gas station and puts gas in a full tank, but that is what most overeaters do. I use to be an over eater, drinker. Eating more and drinking more calories than my body needed. I weighed…
