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I'm back AGAIN!
Hello my friends. I have struggled for a few years and fell off the wagon. Now getting back on track. Need myfitnesspal to do it.
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Perfect 10 Buddy Club Dec. 12
Good Morning All, Well, I am a scale watcher to my determent, and I weigh myself everyday. Sometimes like today I was discouraged because It has not moved in a few days. However. I did measure myself and lost 16 inches in all. I know it has to do with the new exercise route I started November 17th. So Do Not give up. It…
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Perfect 10 Buddy Club 12/8/08
Good Morning Everyone. I had a great time with all my gal pals Saturday. I did go off a little but nothing to worry my little head about! I'm off to work soon. Then to the gym. Have a great Day all Created by MyFitnessPal.com - Free Calorie Counter Kathy
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Stir-Fried Asparagus a la lemon
My mom gave this book of low calorie meals. Its is from the 80’s What do you think? Should anything change in the recipe? Stir-Fried Asparagus a la lemon Makes 4 Servings Approximately 86 calories per serving 1 ½ pounds fresh asparagus, sliced 1 small onion, sliced 1 small clove garlic, minced 1 chicken bouillon cube 1…
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Sorry
I can't help it. I am going for ice cream. Created by MyFitnessPal.com - Free Calorie Counter Chocolate chip plain cone Small
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Do you like a sweet salad dressing
To all my friends. If you like a sweet salad dressing that is low in calories low in cholesterol and low in fat you have to try FARMER BOY RESTAURANT HOUSE RECIPE GREEK DRESSING. It is the best. I just stumbled on it in HANNAFORDS. You can buy it on line also 25 Calories Total Fat 2g Saturated Fat 0g Trans. Fat 0g…
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MY HUSBAND CAN FEEL BONE!!!!
I was just horsing around with my Husband and he gave me a big hug. He said WOW I CAN FEEL BONE. We both started laughing. I am very happy about my progress. To all of my MFP friends and to all the friends I haven't met yet THANK YOU! Created by MyFitnessPal.com - Free Calorie Counter Now please be nice. ha ha
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Chicken Fiesta Salad
Disney Family Food.com Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad. Prep Time: 10m Cook Time: 30m Ready in: 40m Yield: 6 servings…
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I want to lose weight in the worst way.
Hello everyone, I am new to the site. I have been trying to lose weight on and off for so long It is sicking. two years ago I lost 30 pounds and was so happy about it. I was working at a job where I walked around and stood up, so I had no problem taking it off. Now I sit down most of the time and I have gained it back…
