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plantlady99
plantlady99 Posts: 1,338 Member
in Health and Weight Loss
I can't help it. I am going for ice cream.

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Chocolate chip plain cone Small
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  • plantlady99
    plantlady99 Posts: 1,338 Member
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    I can't help it. I am going for ice cream.

    flame.gif


    44118.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Chocolate chip plain cone Small
  • BlazinEmerald
    BlazinEmerald Posts: 842
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    we went out and bought some frozen yogurt last night. Man its good and I can have half a cup for 120 cals. Enjoy your ice cream , don't feel guilty, enjoy yourself! :flowerforyou:
  • flachix
    flachix Posts: 256 Member
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    WAIT 20 MINUTES Do you really want it? WHY? are you bored? sad? depressed? lonely? happy? craving sweets? angry? Is the cone necessary for your sanity today? is it more important than being healthy? Is it a reward for not driving a knife thru a loved ones heart? think about it.....
    then if you still want it, go have one. add the calories to your day, do a few more crunches, then move on. :heart:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    1004479metc0.jpg


    90's today have to. Hubby is dying for some.

    44118.png
    Created by MyFitnessPal.com - Free Calorie Counter


    :flowerforyou: :flowerforyou:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    WAIT 20 MINUTES Do you really want it? WHY? are you bored? sad? depressed? lonely? happy? craving sweets? angry? Is the cone necessary for your sanity today? is it more important than being healthy? Is it a reward for not driving a knife thru a loved ones heart? think about it.....
    then if you still want it, go have one. add the calories to your day, do a few more crunches, then move on. :heart:

    Thank you for the help


    :heart: :heart:

    yep.........still going......:noway:
  • flachix
    flachix Posts: 256 Member
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    Hey, its going to be 90's all summer kiddo, you can't use that as an excuse!! nice try though :laugh:
    Hubby wants some? well, that's better, a sunday treat with your sweetie, at the soda shop, ok, I can see it. but only a small one. and don't forget the crunches.
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    wait! lol I bought some sugar free fat free strawberry icecream at wal mart that was 70 cals for 1/2 cup, go buy some of that and make your own :)
  • deec
    deec Posts: 19 Member
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    Enjoy the icecream!! I am so jelous of all of the nice weather you all seem to be having......I would love to see 90!! I am in BC Canada and it is 52 and raining~!! and has been that way for weeks!!:grumble:
  • sgtinvincible
    sgtinvincible Posts: 2,559
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    I want some!!!! :sad:
  • neome90
    neome90 Posts: 420
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    Do not be sorry.....enjoy it. :smile: Just add a little extra exercise. Some people have a day set aside for "splurging". Just try to keep it in perspective and you should do just fine.
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    wait! lol I bought some sugar free fat free strawberry icecream at wal mart that was 70 cals for 1/2 cup, go buy some of that and make your own :)


    sorry I have to go to Uncle Ed's Front Porch. ylsuper.gif
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    I want some!!!! :sad:


    What flavor?
  • sgtinvincible
    sgtinvincible Posts: 2,559
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    hmm...mint chocolate chip please. :bigsmile:
  • flachix
    flachix Posts: 256 Member
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    at least we delayed you a little bit. :glasses: use it as a day to mix up your system. if you stay at the same calories all the time your body will adjust. so, if you think of it that way you are actually helping your diet!! enjoy:drinker:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    at least we delayed you a little bit. :glasses: use it as a day to mix up your system. if you stay at the same calories all the time your body will adjust. so, if you think of it that way you are actually helping your diet!! enjoy:drinker:

    Thanks

    :flowerforyou: :flowerforyou:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    hmm...mint chocolate chip please. :bigsmile:

    my sisters favorite.

    ylsuper.gif
  • ali106
    ali106 Posts: 3,754 Member
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    hmm...mint chocolate chip please. :bigsmile:

    me too Kathy!!! me too!!!!

    and I'm a bit closer :wink: .....girl I'm sweltering w/ ya! lol

    we opened out pool today and my pumpkin and I have been out there all day...getting pretty good tans LOL...and mmmm ice cream is sounding really good right now!

    hugs and enjoy!
    Ali :flowerforyou: ....drink plenty of fluids....whoosh this is a scorcher! :drinker:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    hubby almost done drying his baby motorcycle. Going soooon
  • ali106
    ali106 Posts: 3,754 Member
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    1004479metc0.jpg


    90's today have to. Hubby is dying for some.

    44118.png
    Created by MyFitnessPal.com - Free Calorie Counter


    :flowerforyou: :flowerforyou:

    um...you are just sooo pretty lady...ya know that!!!
    hugs!
  • chiefiron
    chiefiron Posts: 305 Member
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    Sticky Toffee Pudding :tongue: :love:

    Created by the devil herself i think...........Along with Food network and Hagendaz (sp)

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