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Back from Spring Break....
3 weeks of spring break does NOT do a body good, especially if you were doing on a tight budget, and your meals consisted of free pastrys/cookies at hostels, countless bowls of pasta and pnut butter and jelly sandwiches. I was so thankful to get back and have a REAL meal, but now I just can't see to get back on track to…
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Spring break foods??
Hello all!!! I am going on spring break on saturday (woot woot!) and will basically be traveling around europe for 3 weeks on a very tight budget!! So, naturally, food is my least concern :) Haha, but was wondering if any of you had any good ideas on non-perishable, non-smashable, able to put in a carry on for a flight…
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Protein!
Ive been at this for about a week now, and i am consistently under in the protein column! I am usually right up there with the carbs, OVER fat, haha, but protein seems to be under all the time, and i usually eat all of my calories! Can anyone give me some suggestions on how to up my protein? Im a pretty poor college…
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Easy Student recipes?
Hey, Im a student living on my own, having to cook my own food! It stinks! Haha, plus im living in the UK, and the food is WaY different from the states! So I was wondering, does anyone have really good and easy lunches that I could try? Or small meals? Very few ingredients, im on about a 20 pounds/40 US dollars a week…
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Juice fast or diet?
Hey, I was just thinking about this and was wondering, are juice fasts or diets ok? I was thinking about possibly doing a juice diet, maybe just one day a week, one of those lazy days where all I do is homework and sit on my bum in front of my laptop. Is that ok to do? And if so, what kind of Juice? Not one with a ton of…
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Steam Room?
Well, I was sitting in the steam room today after my workout, and I was really just wondering...what does it do? I mean it obviously makes you sweat, but does it actually burn any calories sitting there or am i making myself suffer for 10 minutes by sitting in those germ infested rooms?:sick:
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Typhoo Green Tea.....not in the list?
So in the morning i usually have a Quaker breakfast cookie and some green tea, well my green tea isnt in the database, and on the box it doesnt have any nutritional information on it!! Im living in the UK at the moment, so that information doesnt have to be on the box. I looked on the website, and also none to be found…
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First day...here we go!
Im a student in college at the moment. Currently always preoccupied by thoughts of food! I find that i have trouble even getting my schoolwork done because im constantly thinking of what im going to cook for dinner, what I should get at the grocery store, etc. So Im really hoping for some hints of how to get food off my…
