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Am I overreacting?
So, I've been doing Zumba classes every Tues/Thurs since December. I have a Garmin and it accurately records my calories. I'm not "skinny" at around 240lbs, but I'm flexible and active. A group of people in my class came up to me to ask what my HRM said for calories. Mine is always at around 600 calories a class. Theirs?…
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Strength/Weight Training Ideas
I currently do interval walking and am starting up Zumba classes next month. In between my cardio days, I want to do alternate days of strength/weight training. I can't do anything too high intensity or strenuous as I suffer from pattellar tracking disorder (I am unable to run and cannot jump on my knees). I have a buff…
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Polar F4 HRM for Sale
*SOLD* Thanks!
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5 hour energy. Really??
So, for like...the 6th time...I swear...someone has tried to push 5 hour energy on me. I was really tired today on account I have been busy with school, in and out of meeting, haven't drank all my water for today yet (I drink 10+ 8 ounce glasses of water a day) AND haven't been on my workout schedule for the past 2 weeks.…
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Pork Chop Ideas
Hey, everyone! We are having pork chops for dinner tonight and wanted to know if anyone had any recipes and ideas for the main dish (and sides) they want to share. All have to be calorie friendly, keep in mind. This IS after all MFP. ;-) Can't wait to see everyone's responses on this! I'm sure it will make me hungry.…
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Stretching...I hate you...
Ok, so it finally took me this long to get myself to workout. But, there is something else I hate more than working out.....stretching. Don't get me wrong, it's not the actually stretching and ALL areas that hurt, it's just my I.T. band and calves. Have a foam roller but it HELLA hurts. I'm trying to get myself to do it…
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Homemade Pizza Dough
Ok, MFP friends, I made a homemade pizza today with homemade sauce. The only thing is I still feel my pizza crust is high in calories. But, making it in our breadmaker is picky as far as ingredients. Anyone have any recommendations other than using whole wheat bread flour? Or, is this pretty much as good as it gets?
