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when will i start seeing results?
i've dropped a little over 10 pounds in just under a month.. and i can't see a difference. i did have to tighten my belt just a little more, and my jeans are definitely not as tight as they were.. but i don't see any definition in my abs or arms yet. i know to take measurements and all that (just gotta find my tape…
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diastasis recti
I'm about 99.9% sure I have it. I've been going at my abs like a mad women but my belly is still bulging and it's the only place I'm not seeing any difference. So I did the check and low and behold I can get like 2.5 fingers in that silly gap. I'm feeling really discouraged and like I'm never going to get my flat little…
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Anyone not doing 30DS?
I wish I could, but unfortunately this mama has no room!! So, I'm curious as to hitting the gym, walking, etc! Maybe we can have a little check in post each day too!!
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Workout tips/routines
I'm really into weight lifting.. So if anyone has any questions on anything regarding that don't hesitate! My problem area was always abs, I could never really get a good ab workout going. Then I found this gem and I swear to you within a week I was seeing results…
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need some advice on overcoming a plateau :)
so, it's been almost a month and i haven't lost any more weight.. i fluctuate between 155-157. i weigh more on the days i drink a lot of water haha. i exercise 5-6 days a week for an hour at the minimum and really don't go off my diet often. i switch up my workouts frequently too so that my body doesn't get used to them. i…
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bee pollen?
has anyone heard about bee pollen helping with weightloss? i'm not one for diet pills, but i do take my vitamins, and was just wondering if anyone had heard about this? thnx :)
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hello out there in mfp world :)
i just got serious about this site, and i've been trying really hard for the past few days now. each day i buckle down a little more, and it's getting a little easier. :) i wish everyone on here all the luck in the world. feel free to add me as a friend. i would like to help support as many people as i can!
