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So I've heard that as you loose weight, you burn less calories. I started at 151 lbs and now I'm at 139. I have been doing insanity workouts and I find that I have been sweating more than I did when I…
I started trying to loose eight at the beginning of March. I do insanity workouts and eat 1200-1400 calories a day. I am 5"5; my starting weight was 151. and as of today I weigh 141. Is this normal? I…
I'm 5 ft 5.5 inches and 142 lbs. I do 10 minutes cardio in the morning, an Insanity workout in the late afternoon and an 15 min ab workout at night. I would say my intensity level is medium to high on…
I've been doing Insanity workouts for roughly 6 months. I've been trying to get through either Max Interval Circuit or Max Interval Plyo, and I just can't do the whole workout! I usually am able to ge…
Such as easter? I went over my calorie goal yesterday, and I'm scared to weigh myself.. even though I know I couldn't actually gain fat, it de-motivates me to see the scale numbers go up. plan on wait…
So I've been trying to loose weigh for around 6 weeks, eating around 1, 400 calories and exercising. I didn't really loose anything, and then four days ago the scale said I had lost 4 pounds, going fr…
Well lets see. I've been trying to loose weight for almost a month and a half and I have only dropped about 2 pounds. I do 45 minutes of cardio (Insanity) everyday, eat 1,400 calories and drink tons o…