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Mini Challenge #4 (Oct. 26th - 31st)
From Margie: October 26th till thus 31st 50 wall pushups 50 squats 5x1 minute planks 50 jumping jacks or star jumps, good luck
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Participant Updates
Hi everyone, Welcome to October's Ultimate Accountability Challenge. To kick things off, tell us a little about yourselves. I'll start-- I'm caradae. I've been leading this challenge since June, and although I've made it through only one month, I've lost 20 lbs. just attempting to do this challenge for four months. I'm…
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Oct. 31st sign-ins (practice--FINAL DAY)
Today is the final day of practice. Tomorrow... it's for reals. Copy, paste, and answer: October 31st Did I stay within my calorie budget for the day? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 30th sign-ins
One more day. Happy Halloween!--stay strong! October 30th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 29th & 30th sign-ins
This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the group:…
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Oct. 29th sign-ins
October 29th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 28th sign-ins (practice)
This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the group:…
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Oct. 28th sign-ins
So close, guys! October 28th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 27th sign-ins (practice)
This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the group:…
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Oct. 25th sign-ins (practice)
Hi, folks! This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the…
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Oct 27th sign-ins
October 27th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 24th sign-ins
October 24th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 26th sign-ins (practice)
This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the group:…
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Oct. 26th sign-ins
October 26th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 25th sign-ins
October 25th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Mini-Challenge #3 (10/19 - 10/25)
From Margie: Mini challenge starts 19th October till 25th October, Stay with the 50 pushups Stay with the 50 squats 5x 1 minute planks to be done through out the day, please remember this is for added strength for any one that wants to do it, not compulsory
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Oct. 23rd sign-ins
October 23rd Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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How To Customize This Challenge To Fit Your Needs
The UAC sounds rigid, but it's actually a very customizable challenge. Here are some ways UAC can work for you: Q: "I'm pretty heavy and I can't exercise a lot. I don't think I can exercise every day for 20 minutes." A: You don't have to exercise by going to the gym or doing anything intensive. Simply cleaning your house…
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FAQs
1. Do I have to lose weight in order to win The Ultimate Accountablity Challenge? No. You just need to exercise every day, eat within your calorie budget every day, and track everything you consume every day for a month. 2. If I'm trying to maintain or gain weight, can I join The Ultimate Accountablity Challenge? Yes. I…
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Oct. 22nd sign-ins
October 22nd Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct 21st sign-ins
October 21st Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 20th sign-ins
77 original participants 35 participants at Day 10 22 participants left: airangel59 bebubble bhsishtla bradjneville caradae CarmenSantiago GrandMaKandy Gus130 Jagreene62 jmom376 Juliste Limbo2012 lisamac62 mahanaibu (no cell cov.) margieparkins miridai momof2boyz832 RaineyLaney Sandia_Sweeite Sarahkoolkatkitty Shellanfit…
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Oct 19th sign-ins
October 19th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 18th sign-ins
Two more days til Day 20! October 18th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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October 17th sign-ins
October 17th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Mini-Challenge #2 (10/11 to 10/18)
From Margie: "next challenge,,, friday to friday 18th 50 squats every day plus wall push ups, I dont see the sense in stopping them,, go people!!"
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Oct. 15th sign-ins
Woooah, we're half way there! Wo--ooah, LIVIN' ON A PRAYER! Sorry. I had to, just once. October 15th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 16th sign-ins
October 16th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 14th sign-ins
October 14th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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Oct. 13th sign-ins
October 13th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
