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I’m usually on the road at 9am and not back home until 4pm everyday. I see clients in their homes for meetings and never in an office. This makes it very hard to try to eat anything but fast food. Any…
I recently went into the doctor because I just wasn’t feel long very well. I have been tired, no energy to workout, headaches, and the lost goes one. They did a physical with labs and everything was n…
Just curious what a good target for grams of sugar a day. I know it would be different for everyone. I average 20-40 grams all from fruits and vegetables (naturally occurring) and very little from any…
I’m tired all the time, not sleeping well, no energy for workouts and having mood swings and nervousness. I feel this is all due to a diet change. I cut out all artificial sugar from my diet and try t…
Ok, so I'm not sure what is going on and can't seem to get help, so I wanted to see if anyone can help or had the same issues. So basically the list of symptoms started about 5 years ago and is now a …
