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TWO YEARS LATER, WHY IS EVERYONE STILL SO MEAN
August 2015 I wrote a post asking why everyone is so mean. http://community.myfitnesspal.com/en/discussion/10229616/why-is-everyone-so-mean/p1 Figured it was time to do it again. Still just kidding lol. Have a fabulous weekend everyone!
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Drinking
Have you ever noticed, if you go out and just drink, come home and can't be bothered to eat ... the next morning you've lost a pound or more? Do you log it/check in? I do. It may take me a week or more to fight my way back, but my scale SAID THAT, so i 'check in' with that new weight. I find it motivational, even tho it's…
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Why is everyone so mean?
Just kiddin ... Love you all, and have a wonderful week!!
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Can we find a way to help my little girl stay motivated?
My daughter, 'mommyofX2', has been doing great for the last 10 days, but is hitting a bad place in her journey. She normally works very hard at Zumba when she's not keeping her two little ones busy, fed and happy ... and we go to the gym together on Sunday afternoons. She's really done great -- lost at least 7 pounds so…
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What's your secret weapon?
A lot of people have a go-to food, exercise or tip that helps keep them on goal. Some don't ... pretty sure most of us could use a few more weapons in our arsenal. My go-to 'food' is vegetable cocktail. Both V8 and President's Choice are only 50 calories for an 8 ounce glass, and they're more satisfying than many foods…
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Ground Chicken Breast ... My Best Friend
I love ground chicken breast ... it is really low in calories, yet filling and so versatile and accommodating. Anything you can do with ground beef you can do with ground chicken. If you're like me and prefer 5 or 6 little meals a day, this is a great option. If you like larger meals instead, this can be a great beginning…
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Oh gosh ... the honesty thing
Hi. My name is Faith and I am imperfect. I've been on my program for three days, and the first two days I did great. As far as food is concerned, I had a great day today too. But I got a six-pack of coolers this afternoon. I planned to just have 2 or 3 .... but they're GOOD. I drank them all, which put me over my limit by…
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New
Hi ... joined a few days ago with my daughter and I'm enjoying this site a lot so far. I live on the west coast of Canada. There's no doubt about it, I'm chunky ... and that's putting it nicely. My goal is to lose 45 pounds. I've done it before (I'm in my 50s and do NOT have a great metabolism), so expect that it can be…
