Drinking

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faithsimmons526
faithsimmons526 Posts: 162 Member
in Health and Weight Loss
Have you ever noticed, if you go out and just drink, come home and can't be bothered to eat ... the next morning you've lost a pound or more?

Do you log it/check in? I do. It may take me a week or more to fight my way back, but my scale SAID THAT, so i 'check in' with that new weight. I find it motivational, even tho it's probably not terribly correct at that particular time. :wink:

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  • lynn_glenmont
    lynn_glenmont Posts: 9,981 Member
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    It's correct, but it's most likely a result of dehydration.
  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    take the loss and enjoy..don't let anyone make you feel bad about it including yourself. I stopped drinking for 48 days and didn/t lose a pound lol thought i would.
  • yayabeaks
    yayabeaks Posts: 107 Member
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    Always and my stomach looks lovely and flat haha! Guess it must be dehydration though cause my mouth generally feels like a carpet!
  • faithsimmons526
    faithsimmons526 Posts: 162 Member
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    lynn_glenmont wrote: »
    It's correct, but it's most likely a result of dehydration.

    Absolutely ... :smiley:
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Alcohol is a diuretic. You lose water weight.

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