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my Food Diary
I have only really just started up keeping track of my intake again after a bit of a break, however I would like to know what people think of my food choices etc.... as i think i am going a bit wrong but finding it hard to eat all the right things! Help! So guys, take a look at my diary and let me knwo what you think......
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Milled Flaxseed Recipe??
Does anyone at all have any milled flaxseed recipes? i want to make some cakes/bars/cookies or something like .... any ideas welcome! xxx
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I want to do some baking!
Does anyone have any quite healthy baking ideas? Cookies etc.... I am in the mood to bake but dont want to blow out! xx
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SNACKING!!!!!!!
I actually cannot stop snacking, and I don't know why!!! My snacks almost always add up to waaaaay over the cal amount of my actual meals- i just don't know how to stop- well, I know what I should be doing but it never seems to work out that way, I just cant say no to a bit of chocolate or a yoghurt or a biscuit, its what…
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Curry!!
My boyfriend really loves curry and has them all the time! What is the best thing to order at a restaurant (as he doesn't want to home cook one tonight!) ?? The only problem is i cannot have dairy- so this is a big factor to consider! I usually stick to tomato based ones, but i wondered what is the healthiest tomatoey one…
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Argh!!
I am trying SO hard- but I have only lost 2 pounds in about 3 weeks.... i really thought i would have lost more! I hate the scales because they give like three different readings whenever you go on them anyway i swear they aren't that accurate! my waist measurment has gone down quite a lot though, thats what i don't get!…
