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My arms are so fat!
Ok so besides my stomach.. my arms are fat.. I can't even wear girly shirts because my arms are too fat to fit through the sleeves.. They are stretched bad! Anyone know any tricks to helping this? And how to do the upper body weights atleast the right reps to tone them back down but not bulk them up?
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will it hurt me that much?
So I'm like right at my calorie goal today.. earned an extra like 850 cals.. so.. is it chocolate cake made with pumpkin or no chocolate cake at all.. theres one more piece.. and I havent even tried it.. It's the healthy version!
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easter cakes..
So we always made easter cakes before.. i wanted to make one healthier.. what about the diet soda cakes? HELP.. No ideas..
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NEW JEANS TOO LOSE!
K so I bought jeans for the George Strait concert Feb 20th.. they were a little tight and my love handles were hanging over.. Now they are lose! YAY.. They're comfy.. and hopefully in a couple of weeks..I can get another pair! My body's tighting up.. Everyone says I'm getting a nice 'shape' Biking 40-50 miles a week plus…
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NEW JEANS FOR CONCERT..
K so I went down a size in jeans.. so excited.. I actually got to go buy something for me and felt good about it!!! And just to brag I went to the George Strait and Reba concert.. with LeAnn Womack!! AWWWEESOOMMEEE Ive lost an inch off my arm in like 3 weeks! Going to measure and re-weigh soon.
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calorie count for exercise which it accurate?
Ok so.. on my machine (bile, eliptical, etc..) it not as many calories as it says on here.. What do I do? Which do I go by?
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What is something when you dont want to cook?
Ok so like last night.. I was sick with a belly ache.. and I didnt want to cook.. I dont think I got enought calories in.. but I just drank a protien shake and had carrots... Any suggestions in a case like this.. when your short on time and you dont want something processed? And sometimes on the go?
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calorie counter thingies
What are the things called that they wear on their arms on Biggest Loser? How much are those suckers!?
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Has anyone tried Malibu Pilates?
Has anyone tried malibu pilates?
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can you mix pilates and weightlifting/cardio? like on the sa
can you mix pilates and weightlifting/cardio? like on the same days?
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sweet tooth
So whats something I can have thats not horribly bad for me? When I want something sweet!? Any suggestions.. I LOVE chocolate... but anything sweet
